okay but if you haven’t seen the research on rucking, you need to go check it out! You burn more calories, strengthens your whole body, improves your posture, and boosts your heart rate without the high impact of running. Click above for the link to my weighted vest! fitness weightloss summer postpartum mom LTKActive LTKSaleAlert LTKMidsize

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ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Work... | Amazon (US)
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