Let’s TALK Immune System and staying Healthy in these times:
Sharing this with you to HELP you stay safe this SEASON. I know a lot of people are scared and I want to share, HOW I keep my family healthy and keep their immune systems up in these times.
Hopefully, this will give you encouragement and maybe it can help one of you....
What we use:
My family and I take vit D3, and C plus magnesium to absorb the D3,
And immunity boosters... Elderberry and if I feel drained I’ll take zinc ( my family too) with Echinacea.
I have traveled every month since May... I haven’t gotten sick. I’ve Been to NYC, California, az, Nv, Tx!!
Been in planes, trains, subways, taxis and even a boat etc.
My High schooler ( who has a low immune system) has been sent home for two weeks, twice because he was exposed 😭 (never getting sick) even his girlfriends, whole family got Covid and she had to come stay with us for two weeks...
Magnesium is VERy VERy important...
I learned this from my hormone Dr.
To absorb the D3...were all very low on D3...and even more so if in Menopause and where you live!
🤷🏼♀️ who knew... I’ve been taking this regimen for 4 years...Also know Vit D needs to have the 3.
Hope sharing our regimen can help one of you😘
Shop my feed by following me on the LIKEtoKNOW.it shopping app 👆🏻 link in my bio👆🏻 or can screenshot and download app... search Darcy Vandenberg 👆🏻👆🏻
Everything is linked here except the Elderberry which has its own link and discount code in my bio under Mary Ruth’s👆🏻👆🏻 This pure Elderberry & organic . The only Elderberry I stand by.
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#StayHomeWithLTK #stayhealthy #besafe #immunity #immunitysystem #fluseason #behealthy #healthyfamily #healthguide