Let’s TALK Immune System and staying Healthy in these times: Sharing this with you to HELP you stay safe this SEASON. I know a lot of people are scared and I want to share, HOW I keep my family healthy and keep their immune systems up in these times. Hopefully, this will give you encouragement and maybe it can help one of you.... What we use: My family and I take vit D3, and C plus magnesium to absorb the D3, And immunity boosters... Elderberry and if I feel drained I’ll take zinc ( my family too) with Echinacea. I have traveled every month since May... I haven’t gotten sick. I’ve Been to NYC, California, az, Nv, Tx!! Been in planes, trains, subways, taxis and even a boat etc. My High schooler ( who has a low immune system) has been sent home for two weeks, twice because he was exposed 😭 (never getting sick) even his girlfriends, whole family got Covid and she had to come stay with us for two weeks... Tip🚨 Magnesium is VERy VERy important... I learned this from my hormone Dr. To absorb the D3...were all very low on D3...and even more so if in Menopause and where you live! 🤷🏼‍♀️ who knew... I’ve been taking this regimen for 4 years...Also know Vit D needs to have the 3. Hope sharing our regimen can help one of you😘 Shop my feed by following me on the LIKEtoKNOW.it shopping app 👆🏻 link in my bio👆🏻 or can screenshot and download app... search Darcy Vandenberg 👆🏻👆🏻 . . Everything is linked here except the Elderberry which has its own link and discount code in my bio under Mary Ruth’s👆🏻👆🏻 This pure Elderberry & organic . The only Elderberry I stand by. . . http://liketk.it/31HtF #liketkit @liketoknow.it #LTKunder50 #StayHomeWithLTK #stayhealthy #besafe #immunity #immunitysystem #fluseason #behealthy #healthyfamily #healthguide