Melanoma Skin Cancer Journey Here’s a couple things I’ve learned on my Journey that I thought I’d share with you I found interesting and very helpful.. ( now, I am not a doctor) these are things I’ve researched and though I’d share my findings, but you can do your own research :) I share in hopes to bring awareness and the importance of getting your skin checked at least once a year. ‼️ 2 things: -The importance of taking zinc— zinc supplements helps your body give off a natural defense to the suns rays. ⚠️ Like anything I need to stress how important it is to read your labels and start using clean Supplements. You want to get what you’re paying for and not “fillers” verses the actual minerals and herbs. - A clean beauty mineral based Sunscreen with a high level of Zinc! READ your labels and the ingredientsll MOST sunscreens have harmful ingredients and hormone disruptors in them! I have 5 brands I love that me and my family use over on my Liketoknowit or you can comment “shop” and I’ll send them to you. To know: ⚠️ I get my skin checked twice a year and since being diagnosed with melanoma, I now go every 3 months. Since my surgeries, I’ve had 2 laser’s treatments to help with scaring (shown in slide 2 is my 2nd surgery) done 6 weeks ago. I actually should have my 3rd laser done this week, but I moved it to July 1st. To be honest I really am not in the head space to deal with another treatment this week! 🙏🏻 I told you I’d be very honest with you in this journey, and it is a roller coaster of emotions… Laser treatments sometimes trigger that for me. - Laser treatment can be done every 6 weeks ⚠️I have 6 parts of my journey up in my feed, 3 of them pinned to top the others you’ll have to scroll through feed and I have detailed highlights as well. I hope you find these helpful Tow products I am sharing today: -Oneskin sunscreen clean beauty -Clean zinc supplements Midlife health journey/ skin cancer journey/ facial skin cancer/ over 50/ facial scars/ sharing life over 50/ cancer warrior LTKdayinmylife LTKgrwm LTKBeauty