How do you define healthy? ✨Do you check in with how you feel? ✨Can you tell by your skin? ✨Is it dictated by where your mind is at? ✨What about your social well-being? Maybe it’s a combination of all of these things? I’m constantly on a mission to improve my mind, body and soul. I love learning about how we use food, experiences and movement to keep our bodies healthy. I started a journey a couple weeks ago with @noom to change some bad habits I have picked up in the last year and I’m truly loving the accountability that I feel to the program. 🌱 I’m choosing my meals more productively and fueling my body with more plants. 🌱 I’m paying attention to portion sizes which is especially important because I dine out a lot. 🌱 I’m drinking way more 💦 (this is huge for me - I love tracking my cups in the app!) Drinking more water makes a huge difference in how I feel daily. 🌱 I’m limiting my 🍸 (mostly) 🌱 My daily step counting has started again! 🌱 I’m re-learning what works for my body and what doesn’t! If you want to make a few tweaks in your current lifestyle or if you want to do a complete overhaul… check out the link in my bio to learn more about #noom and save 20% if you sign up! I was gifted a 2 week trial with Noom, but the opinions here are my own! I’m am loving this program and if you know me, you know that I only post about things I authentically enjoy! #ad #mavelypartner @mavelyapp My @aliceandolivia dress is from a couple seasons ago but I linked similar styles in current prints. 📷 @palmbeachcreative #LTKbacktoschool