J9lauren on LTK

teaching yoga class essentials

things i use as a yoga instructor:
headphone mic
palo santo, lighter, ash tray
evian water
apple watch and gold band
crystal jewelry
gold bracelet
disco ball
notebook

#LTKPetite #LTKActive #LTKStyleTip

teaching yoga class essentials things i use as a yoga instructor: headphone mic palo santo, lighter, ash tray evian water apple watch and gold band crystal jewelry gold bracelet disco ball notebook LTKPetite LTKActive LTKStyleTip

Share:

Shop this post

Paid links

Evian Natural Spring Water - 6pk/33.8 fl oz Bottles | Target

Evian Natural Spring Water, 1 L bottles, 6 pack | Amazon (US)

Evian Natural Spring Water, 1 L bottle, 12 pack | Amazon (US)

(2 pack) evian Natural Spring Drinking Water, 1 L, 6 Pack Bottles - Walmart.com | Walmart (US)

Aproca Hard Travel Storage Carrying Case for Hotec UHF Wireless Headset Microphone | Amazon (US)

HOTEC UHF Wireless Headset Microphone/Lavalier Lapel Mic with Bodypack Transmitter and Mini Recha... | Amazon (US)

memzuoix Disco Ball Dj Strobe Light with 6 Colors, Sound Activated Big-Size Magic Stage Party Lig... | Amazon (US)

Fargus Glass Ashtrays for Cigarettes, Portable Decorative Modern Ashtray for Home Office Indoor O... | Amazon (US)

Metal Lighter Case Cover Holder Vintage Floral Stamped for BIC Full Size Lighter J6 | Amazon (US)

Rose Quartz Ring, Silver Tone Pink Crystal Ring for Women, Adjustable Healing Crystal Rings for Rose Quartz Jewelry | Amazon (US)

Ross-Simons Rose Quartz Ring in 14kt Yellow Gold | Shop Simon

Amethyst Ring, Purple Raw Amethyst Rings for Women, Adjustable February Birthstone Ring for Amethyst Jewelry Gift, Two Stone Ring. | Amazon (US)

Amethyst (2-3/8 ct. t.w.) Ring in Sterling Silver | Macys (US)

Amethyst (2-3/8 ct. t.w.) Ring in Sterling Silver - Amethyst | Macy's

EVERLY JEWELRY | Rose Silver 3 1/10 ct TGW Octagon Amethyst and Pink Amethyst Ring,Purple,9.5 | Target

2 Pack Vintage Metal Lighter Case Cover Front Arabesque Engraving Reusable Lighter Sleeve for Bic... | Amazon (US)

Palo Santo Sticks 12 Pack | World Market

halloween outfit | halloween sweater | costume | queen of halloween | what to wear | ootd

#LTKParties #LTKSeasonal #LTKMidsize

DIY Cruella Halloween Costume: Fierce & Fun

Channel your inner villainess with a DIY Cruella costume that’s as iconic as it is fun! Start with a black dress—sleek and bold. Layer on a faux fur stole or wrap for that signature dramatic flair. Red accessories are a must—think bold gloves, shoes, and a killer red lip. Complete the look with a faux cigarette holder for that extra touch of Cruella's attitude. The perfect Halloween costume or statement piece for Oogie Boogie Bash!

#cruellacostume | #halloweenstyle | #oogieboogiebash | #blackdress | #fauxfur | #redaccessories | #costumeinspo | #disneycostume | #diycostume | #halloweenfashion | #spookyseason | #halloweencostumeinspo | #villaincostume | #costumetrend

cruella | halloween costume | black dress | faux fur wrap | red accessories | villain costume | diy halloween costume | oogie boogie bash | disney costume | spooky season outfit

#LTKTravel #LTKHalloween #LTKStyleTip

Chasing goals, one step at a time.

First step: getting to the gym.
Wearing my Nike V2K Run in Metallic Silver — these are my go-to for walking, running, and everything in between. Sleek, comfy, and they catch the light just right.

nike | workout | gym | walking shoes | running shoes

#LTKShoeCrush #LTKStyleTip #LTKActive

leopard yoga mat | yoga class essentials | yoga

#LTKActive #LTKTravel #LTKHome

candlelight yoga class

#LTKStyleTip #LTKActive #LTKHome

saje yoga spray | yoga class | essential oils

#LTKPetite #LTKActive #LTKHome

yoga class | yoga sculpt class | fitness | workout | weights | electrolytes

#LTKStyleTip #LTKActive #LTKMidsize

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKStyleTip #LTKActive #LTKHome

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKStyleTip #LTKActive #LTKHome

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKActive #LTKStyleTip #LTKHome

prana | brown matching workout set | yoga clothes | pilates outfit | fitness | workout | workout style | ootd

#LTKStyleTip #LTKActive #LTKPetite

Pretty in Pink Aviators 😎💖

Add a fun, feminine twist to your style with pink aviator sunglasses! Whether you’re heading to the beach or just out for a stroll, these shades will have you looking chic and feeling fabulous.

From bold magenta to soft blush tones, pink aviators are the perfect accessory for any girly girl. Check out these fab picks I found for you!

Shop now and make your sunny days even brighter with the prettiest aviators! ☀️

#pinkaviators #prettyinpink #girlystyle #aviatorshades #summerstyle #fashionfinds #ltkfinds

sunglasses | sunnies | pink accessories | aviators | pink sunglasses

#LTKPetite #LTKTravel #LTKStyleTip

Pretty in Pink Aviators 😎💖

Add a fun, feminine twist to your style with pink aviator sunglasses! Whether you’re heading to the beach or just out for a stroll, these shades will have you looking chic and feeling fabulous.

From bold magenta to soft blush tones, pink aviators are the perfect accessory for any girly girl. Check out these fab picks I found for you!

Shop now and make your sunny days even brighter with the prettiest aviators! ☀️

#pinkaviators #prettyinpink #girlystyle #aviatorshades #summerstyle #fashionfinds #ltkfinds

sunglasses | sunnies | pink accessories | aviators | pink sunglasses

#LTKPetite #LTKMidsize #LTKStyleTip

Fun and Fab Holiday Sweaters

Who says holiday sweaters have to be ugly? This bright red one from Old Navy with the sleigh on the front is pure cheer. Cozy, cute, and full of festive energy -
it’s the kind of sweater that makes every coffee run or family hang feel instantly in season. I love leaning into fun and fab holiday style instead of the typical “ugly sweater” route. A pop of red and a playful print is all you need to spread some joy.

#oldnavy #holidaysweater #redsweater #holidaystyle #winterfashion #cozystyle #christmasoutfit #holidaylook #festivefashion #ltkholiday #ltkwinter #ltkgiftguide

holiday sweater | old navy sweater | red sweater | festive outfit | christmas outfit | winter fashion | cozy winter style | holiday fashion | ltk holiday | fun sweater style

#LTKStyleTip #LTKMidsize #LTKHoliday

Fun and Fab Holiday Sweaters

Who says holiday sweaters have to be ugly? This bright red one from Old Navy with the sleigh on the front is pure cheer. Cozy, cute, and full of festive energy -
it’s the kind of sweater that makes every coffee run or family hang feel instantly in season. I love leaning into fun and fab holiday style instead of the typical “ugly sweater” route. A pop of red and a playful print is all you need to spread some joy.

#oldnavy #holidaysweater #redsweater #holidaystyle #winterfashion #cozystyle #christmasoutfit #holidaylook #festivefashion #ltkholiday #ltkwinter #ltkgiftguide

holiday sweater | old navy sweater | red sweater | festive outfit | christmas outfit | winter fashion | cozy winter style | holiday fashion | ltk holiday | fun sweater style

#LTKHoliday #LTKSeasonal #LTKMidsize

Sweet Stop at Disney’s Grand Californian

If you’re near Disneyland but not heading into the parks, the lobby at Disney’s Grand Californian Hotel is such a fun stop. They set up the cutest treat cart with seasonal sweets, and right now it’s all about the Halloween cookies. Think festive shapes, bright icing, and that cozy Disney magic that makes everything feel special.

It’s the perfect little break if you’re walking around Downtown Disney or meeting friends nearby. Grab a cookie, take in the beautiful lobby, and enjoy the calm side of the magic without a park ticket.

#grandcalifornianhotel #disneylobby #disneytreats #halloweendesserts #downtowndisney #disneyfoodie #disneystyle #ltkdisney #fallfun

grand californian hotel | disney treats | halloween cookies | disney desserts | disney foodie | downtown disney | disney snacks | disneyland area | fall treats | disney travel

#LTKSeasonal #LTKHalloween #LTKTravel

Come join me for yoga sculpt!! My favorite part? Always chatting with students after class. What songs do you think made it onto my playlist this week?

yogasculpt | yogaclass | yogteacher | yogainstructor | fitness

yoga sculpt | yoga | yoga instructor

#LTKActive #LTKStyleTip #LTKMidsize

Barrel Sweatpants Style Moment

Baggy black barrel sweatpants are having a style moment right now. The relaxed shape feels funky, fresh, and so much more fun than regular sweats or leggings. I’ve been pairing mine with simple tennis shoes for an easy mix of sporty and street. It’s that perfect balance of comfy and cool that still looks put together.

Whether you’re running errands, heading to the airport, or grabbing coffee, this combo keeps things effortless and stylish without even trying.

#barrelsweatpants #sportystyle #athleisureoutfit #streetstylelook #fallfashion #casualchic #minimalstyle #ltkfashion #ootd

barrel sweatpants | casual outfit ideas | sporty vibes | fall outfit inspo | athleisure looks | minimalist style | tennis style | comfy outfit ideas | streetwear trends

#LTKActive #LTKStyleTip #LTKTravel

Why I Love Zip-Up Hoodies for Workouts & Off-Shoulder Style!

Zip-up hoodies are everything for my workouts!

Not only do they provide the perfect balance of comfort and functionality, but they also give me a stylish edge. I love how I can zip it up for full coverage during my warm-up and then wear it off the shoulder for a relaxed, sexy vibe after I’m done!

✨ Breathable & Comfortable:
Keeps me cool and supported during every move.

✨ Perfect for Layering: Great for transitioning between intense sets and cool-downs.

✨ Off-Shoulder Style: After my workout, I love slipping it off the shoulder for a casual, yet flirty look.

Whether I’m pushing myself at the gym or just chilling post-workout, zip-up hoodies have me covered (literally)! 🙌💪

#zipuphoodie #workoutstyle #ootd #whatiwore #activewear #gymessentials #style #gymfashion #fitnesswear #athleisurestyle #workoutgear

zip-up hoodie | workout style | off-shoulder hoodie | comfortable workout clothes | breathable workout hoodie | gym fashion | fitness fashion | athleisure | workout fashion | post workout outfit | activewear hoodie | workout gear

#LTKStyleTip #LTKActive #LTKPetite

Chasing goals, one step at a time.

First step: getting to the gym.

I switch up between wearing my Nike V2K Run in Metallic Silver and Hoka Cliftons. These are my go-to for walking, running, and everything in between.

nike | workout | gym | walking shoes | running shoes | hoka | fitness | workout outfit

#LTKActive #LTKShoeCrush #LTKStyleTip

Pretty in Pink Aviators 😎💖

Add a fun, feminine twist to your style with pink aviator sunglasses! Whether you’re heading to the beach or just out for a stroll, these shades will have you looking chic and feeling fabulous.

From bold magenta to soft blush tones, pink aviators are the perfect accessory for any girly girl. Check out these fab picks I found for you!

Make your sunny days even brighter with the prettiest aviators! ☀️

#pinkaviators #prettyinpink #girlystyle #aviatorshades #summerstyle #fashionfinds #ltkfinds

sunglasses | sunnies | pink accessories | aviators | pink sunglasses

#LTKTravel #LTKStyleTip #LTKPetite

Pretty in Pink Aviators 😎💖

Add a fun, feminine twist to your style with pink aviator sunglasses! Whether you’re heading to the beach or just out for a stroll, these shades will have you looking chic and feeling fabulous.

From bold magenta to soft blush tones, pink aviators are the perfect accessory for any girly girl. Check out these fab picks I found for you!

Shop now and make your sunny days even brighter with the prettiest aviators! ☀️

#pinkaviators #prettyinpink #girlystyle #aviatorshades #summerstyle #fashionfinds #ltkfinds

sunglasses | sunnies | pink accessories | aviators | pink sunglasses

#LTKMidsize #LTKStyleTip #LTKTravel

🎤✨ Wearing a mic while teaching yoga sculpt isn’t just about amplifying my voice - it helps protect it too! With the loud music and high energy, I can keep my vocal cords safe while still bringing that pop star energy. 💪🏼🎶

Yoga Sculpt | Mic for Yoga Classes
Yoga Instructor Tips | Yoga Teacher Essentials

#LTKStyleTip #LTKActive #LTKMidsize

Why I Always Reach for Wired Headphones

Does anyone else put headphones on just to focus, even if they’re not listening to anything? That’s me. I’ve tried wireless, but I always come back to wired headphones. They’re simple, reliable, and no worrying about battery life. Sometimes it’s not about the sound - it’s about getting in the zone. Perfect for work, reading, or just zoning out for a minute.

#wiredheadphones #focusmode #productivityessentials #workfromhome #stayfocused #simpletech

headphones|wired|focus|productivity|workfromhome|techessentials

#LTKMidsize #LTKPetite #LTKTravel

tote bag | study bag | heart purse | coffee shop study essentials

#LTKStyleTip #LTKItBag #LTKTravel

Moongoat Costa Mesa | Coffee and Plants Paradise

One of my favorite things about Moongoat Coffee in Costa Mesa is that it’s not just a coffee shop - it’s a mini plant haven. The greenhouse vibe isn’t just for looks, they actually sell the plants, which makes browsing and sipping coffee so much fun.

It adds such a playful, calming energy while I work, read, or just enjoy my latte. It’s the perfect mix of cozy cafe and little indoor garden adventure.

#moongoatcoffee #costamesacoffee #orangecountycoffeeshops #coffeetime #coffeelovers #greenhousevibes #plantshopfun #aestheticcafes #coffeebreak #workfromcafe

moongoat coffee | costa mesa | coffee shop aesthetic | orange county cafes | greenhouse style | plants for sale | cozy corners | work and read | coffee and greenery | creative spaces

#LTKGiftGuide #LTKHome #LTKTravel

Moongoat Greenhouse Costa Mesa | My Favorite Spot to Work

Moongoat Greenhouse Coffee Shop in Costa Mesa has become one of my go-to places when I want to work or read. It’s bright, calm, and full of that greenhouse charm that instantly feels grounding.

I love the mix of plants, light wood tables, and quiet energy that makes it easy to focus. Whether I’m writing or working with an iced latte, I always feel reset when I leave.

#moongoatcoffee #costamesacoffee #orangecountycoffeeshops #coffeetime #coffeelovers #aestheticcafes #greenhousevibes #coffeebreak #workfromcafe #readandrelax

moongoat coffee | costa mesa | coffee shop aesthetic | orange county cafes | cozy spots | greenhouse style | calm corners | creative spaces | coffee and reading | local coffee

Starbucks Run Before the Airport Pickup

Got to the airport a little early, so naturally - Starbucks run first. Do you switch up your order or stick with your go-to? Also obsessed with these clear metal frame glasses lately- they instantly make even a casual coffee stop feel pulled together. Perfect for those no-makeup, on-the-go days when you still want to look a little chic while waiting for family to land.

#starbucksrun #airportstyle #clearframeglasses #coffeebreak #onthegooutfit #everydaystyle #ltkfashion #ltkstyle #fallstyle #trendingaccessories

starbucks run | airport outfit | clear frame glasses | coffee break style | on the go fashion | casual chic | ltk fashion | everyday accessories | travel style | fall fashion

Clear Metal Frame Glasses That Elevate Any Look

Clear metal frame glasses have become my go-to accessory. They instantly add that cool, effortless touch to any outfit. I love wearing them when I want to keep things simple but still look put together. They’re perfect for days when I’m not wearing much makeup, since they add style and structure to your look without trying too hard. Such an easy way to jazz up a basic outfit and feel instantly chic.

#clearframeglasses #metalframeglasses #fashionaccessories #everydaystyle #minimalfashion #ltkstyle #ltkfashion #styleinspo #chicdetails #trendingaccessories

clear metal frame glasses | clear glasses | minimalist style | everyday accessories | outfit ideas | chic eyewear | ltk fashion | fall trends | simple outfit ideas | style inspo

My Go-To Wristlet Tote for Errand Days

Running errands but still want to feel put together? This small wristlet tote is my go-to. It fits all the essentials like keys, credit card, ID, lip gloss, and sunnies without feeling bulky. I love that it strikes the perfect balance, not too big, not too small, not too dressy, and not too casual. It’s that effortless piece that makes even a quick errand run feel a little more chic.

#accessories #purse #everydaystyle #wristlettote #minimalbag #onthegoessentials #fashiontrends #ltkstyle #ltkfashion #baglover #fallstyle

wristlet tote | small tote bag | everyday style | errand outfit | minimal bag | trending accessories | on the go essentials | chic fashion | ltkinspired | fall fashion

#LTKGiftGuide #LTKItBag #LTKTravel

My Go-To Wristlet Tote for Errand Days

Running errands but still want to feel put together? This small wristlet tote is my go-to. It fits all the essentials like keys, credit card, ID, lip gloss, and sunnies without feeling bulky. I love that it strikes the perfect balance, not too big, not too small, not too dressy, and not too casual. It’s that effortless piece that makes even a quick errand run feel a little more chic.

#accessories #purse #everydaystyle #wristlettote #minimalbag #onthegoessentials #fashiontrends #ltkstyle #ltkfashion #baglover #fallstyle

wristlet tote | small tote bag | everyday style | errand outfit | minimal bag | trending accessories | on the go essentials | chic fashion | ltkinspired | fall fashion

#LTKTravel #LTKItBag #LTKStyleTip

SEA WITCH COSTUME - Channeling Vanessa Sea Witch Vibes

Halloween at Disneyland is my favorite time to switch things up. I’m usually all about the princess energy, but this season, I went full *Vanessa* - Ursula’s ultimate design. The conch necklace was the star, pulling together my lace skirt and villains tee for that subtle yet powerful sea witch look. It’s that perfect mix of spooky, stylish, and a little mysterious - just how Halloween should feel at the park. Let everything work out in your own time and design… the sea witch way.

#disneylandhalloween #disneyvillains #ursulavibes #disneyoutfitideas #disneystyle #halloweendisney #villainstyle #disneyfashion #halloweencostumeideas #disneylookbook #ootd

disneyland halloween | disney villains | ursula vibes | disney style | halloween outfit inspo | disney fashion | disney villain costume inspo | lace skirt outfit | disney halloween look | vanessa ursula style

#LTKHalloween #LTKStyleTip #LTKTravel

#LTKStyleTip #LTKSeasonal #LTKHalloween

My Favorite Hidden Coffee Spot on Main Street

I always need a little coffee break when I’m in Disneyland, and this spot on Main Street has become my go-to. There’s a tucked-away section by the floral cart where you can sit and just take it all in - the flowers change every season, and right now it’s full of cozy fall colors. It feels calm even when the park is buzzing, and most people totally miss it. I love grabbing my latte here, people-watching, and soaking up that Main Street magic before heading back for more rides.

#disneylandcoffee #mainstreetusa #disneylandhiddenfinds #fallatdisneyland #mainstreetmagic #disneylandvibes #coffeebreak #disneylandaesthetic #fallflorals #disneylandtips

disneyland | main street usa | disneyland coffee | disneyland fall | hidden disneyland spots | disneyland guide | disneyland tips | disneyland vibes | disneyland floral cart | disneyland travel

#LTKHome #LTKHoliday #LTKTravel

The Little Sparkle That Makes Every Photo Better

There’s something about wearing rings that makes every photo come alive. Even a simple shot - like holding the cutest Pooh cookie from Pooh Corner at Disneyland - feels instantly more styled and fun.

I love how a few stacked rings or one shiny statement piece can catch the light and add that polished touch without even trying. It’s such an easy way to make everyday moments (and snacks) look extra special.

#ringstack #handjewelry #ootd #styledetails #photoideas #fashionaccessories #jewelrylover #disneylandtreats #poohscorner #ltkjewelry #ltktrend #ltkstyle

ringstack | handjewelry | jewelrytrends | ootd | photoideas | styledetails | fashionaccessories | jewelrylover | disneylandtreats | poohscorner | poohcookie | outfitdetails | jewelryphotography | ltkwomensfashion | ltkstyle | ltkinspiredstyle

#LTKMidsize #LTKStyleTip #LTKTravel

Rings That Make Every Pic Pop

Rings have a way of making any photo look instantly more styled. Whether you’re holding a drink, your phone, or even that buttery cornbread from Tiana’s Palace at Disneyland, a little sparkle on your hand adds flair to every shot.

It’s the easiest way to make everyday moments feel elevated. I love stacking a few delicate rings or wearing one bold piece that catches the light - instant photo magic.

#ringstack #handjewelry #jewelrytrends #ootd #photoideas #styledetails #fashionaccessories #jewelrylover #disneylandfood #tianaspalace #ltkjewelry #ltktrend #ltkstyle

ringstack | handjewelry | jewelrytrends | ootd | photoideas | styledetails | fashionaccessories | jewelrylover | disneylandfood | tianaspalace | cornbread | outfitdetails | jewelryphotography | ltkwomensfashion | ltkstyle | ltkinspiredstyle

#LTKMidsize #LTKPetite #LTKStyleTip

Lace Skirt Days at Disneyland

A lace skirt is my favorite swap for leggings when I want to stay comfy but still look put-together. It has that perfect mix of casual and dressy, especially for places like Disneyland where you’re walking all day but still want to feel cute for photos.

I love how it flows with every step - feminine, fun, and easy to move in. I’ll usually pair it with a plain tee or tank to keep it simple but still stylish. Whether it’s a day at the parks, brunch, or exploring somewhere new, it’s the kind of outfit that works anywhere and always feels special.

#laceskirt #disneyoutfit #ootd #travelfashion #casualstyle #vacationwardrobe #style #fashion #styletip

laceskirt | disneyoutfit | parkstyle | ootd | travelfashion | casualstyle | vacationwardrobe | traveloutfit | disneyfashion

#LTKStyleTip #LTKPetite #LTKMidsize