RachelBattista's Healthier Foods Collection on LTK

Healthier Foods

By RachelBattista

Healthier alternatives to your favorite foods with better ingredients!

Gluten-free + dairy-free s’more’s! These taste better than regular s’mores, and I am a s’mores lover, so that’s saying a lot!

#LTKSeasonal #LTKFamily #LTKKids

My favorite water bottle ever! I have a few for my son and I. Keeps everything super cold, even on hot days like today. And it’s stainless steel, so you don’t have to worry about all the toxins that are in plastic bottles.

#LTKFamily #LTKTravel #LTKSwim

My favorite protein bar to bring to the pool or on-the-go! 10g of protein and cleaner ingredients than most protein bars on the market.

#LTKTravel #LTKSwim #LTKFamily

Looking for some better options when it comes to snacks? Try these brands that don’t use artificial ingredients. You don’t have to feel guilty when you eat them!

#LTKFamily #LTKParties #LTKTravel

Looking for a protein bar with better ingredients? Here are some bars that don’t use artificial ingredients!

👉🏼Tag someone you know who loves protein bars! ❤️

#LTKFamily #LTKMens #LTKTravel

Here are some alternative electrolyte swaps me and my family use when we are coming down with something and want to help boost our immune system and replace some electrolytes.

This is not medical advice. Consult with your doctor before trying anything new

#LTKTravel #LTKFamily #LTKFindsUnder50

Looking for some snacks this summer that aren’t full of artificial ingredients? Try some of these options!
Tell us your favorite snack!

#LTKFamily #LTKFindsUnder50 #LTKTravel

Summer is here, and that means camping and s’mores! 🔥🍫

Here are some healthier alternatives for the delicious treat!

Have you ever tried a Reese’s or Snickers on a smore?! If not, try it and let me know your thoughts!

#LTKSeasonal #LTKFamily #LTKKids

Looking for ways to add more protein to your diet? Ideally, you should be getting your protein from whole food sources. But, let’s be practical, we’re all busy and we need an easy snack every once in a while when we’re on the go.

👉🏼Swipe are some healthier alternatives that don’t contain artificial ingredients!

👉🏼Tag someone you know who could benefit from this! ❤️

#LTKMens #LTKBeauty #LTKFamily

You know how important it is to fuel your body on a daily basis with the nutrients it needs to thrive. The problem is, even if you’re eating healthy, it’s nearly impossible to achieve optimal nutrition through food alone (even organic). This is why the @achieveequilife Daily Nutritional Support was formulated by Dr. Cabral. It is a vegan, hypoallergenic protein powder, fortified with a wide range of activated vitamins, minerals, antioxidants, detox co-factors, and electrolytes, making it a one-stop-shop to fill the nutritional gaps in your diet.

✅12 nutritional supplements in one
✅Provides 15g of vegan, hypoallergenic protein
✅Supports liver detoxification
✅Provides the daily energy you need
✅Vitamin, mineral, antioxidant and electrolyte formula

While many protein supplements only deliver protein, the Daily Nutritional Support also provides carefully formulated amounts of the recommended micronutrients (vitamins and minerals) needed daily for our body to function at its best.

This powerful nutritional blend also includes beneficial antioxidants that help promote healthy skin and bones, support protein synthesis, plus the ongoing maintenance and performance of essential daily functions.

Many of the vitamins come in an activated, methylated form, which are the easiest form for the body to absorb and utilize efficiently.

A blend of electrolytes is added to boost energy, support hydration, and optimize daily detoxification.

👉🏼This product has changed my life and helped rebalance my body, so I am very passionate about it and want to see it help others as well! 💕

🎃Its pumpkin spice season!!

🥧Did you know that most pumpkin spice products contain little to no real pumpkin and are actually filled with artificial flavors, dyes, preservatives, and a ton of sugar to get a taste that is similar to real pumpkin!?

🎃Here are a few better options of some popular pumpkin spice products!

#LTKKids #LTKSeasonal #LTKFamily

Directions:

➡️Poor juice into a kitchen pan/pot and sprinkle gelatin powder evenly over the juice.

➡️Wait a few minutes until the juice absorbs all the gelatin powder and becomes a thick mixture. This is called “blooming”

➡️Next, put pan on the stove on medium-low heat and whisk juice/gelatin mixture together until all gelatin dissolves. It will just look like juice once the powder is dissolved.

➡️Then pour into molds or a glass dish to set and put in fridge.

➡️Let sit in fridge for 2-4 hours to become a jello texture.

Optional: you can add honey, elderberry, vit C powder for other health benefits.

*Note: Use any type of juice, except pineapple. Pineapple can prevent gelatin from setting, because it contains enzymes called proteases that break down the collagen proteins in gelatin.

#LTKBeauty #LTKKids #LTKFamily

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