Sleep Essential Oil Blend curated on LTK

Essentials oils for the good night's sleep win 😴 Loving this new collection from The Body Shop. Smells divine, feels lush and works a treat. I dabbed this sleep oil on my pulse points and sprayed my bed with the pillow spray! https://liketk.it/3Aiou @liketoknow.it #liketkit #LTKfit #LTKunder50 @liketoknow.it.europe

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Sleep Essential Oil Blend | The Body Shop (UK)

Sleep Calming Pillow Mist | The Body Shop (UK)

Breathe Calm Balm | The Body Shop (UK)

Sleep Relaxing Hair & Body Wash | The Body Shop (UK)

Sleep Balmy Body Cream | The Body Shop (UK)

Boost Exfoliating Hand Wash | The Body Shop (UK)

Still obsessed with this matching pink set for sweating in 🥰 leggings and sports bra, low support bra, soft like lululemon align, pink matching set,

#LTKVideo #LTKfitness #LTKeurope

Crew socks, soft leggings, high waisted leggings, pink leggings, sports bra, ribbed sports bra, Nike, adidas, chunky trainers, dad trainers

#LTKfitness #LTKeurope #LTKActive

High waisted leggings, white tee, white tshirt, oversized tshirt, cotton tshirt, dad trainers, chunky trainers

#LTKsalealert #LTKActive #LTKeurope

White tshirt, oversized tshirt, leggings with pocket, animal print leggings,

Got the leggings in the sale and recommend to size down in the tee; I’m wearing XS in the tee and small in the leggings.

#LTKfitness #LTKsalealert #LTKfindsunder50

Ottoman bed, grey suede, duvet set, matching pillow cases and sheet, navy sheet, fitted sheet, bed with storage

#LTKeurope #LTKhome

Someone commented on strava that they liked my sweaty betty leggings today 😝 SWIPE 👉🏾 to see my response 👀

I bought these in Aug ’23. Am I lying though…?! 😂🤣😂🤣

Here are a small selection of the prints they currently have available including some in the sale 🙌🏾

#LTKfitness #LTKeurope #LTKsalealert

Time for a Spring-skin glow up ✨

With back to back indoor cycling classes on my midweek schedule now, I decided it was the perfect time to level up my post workout skincare routine with a lil @botanicsuk midweek “spa” 😝

#LTKbeauty #LTKeurope #LTKVideo

My favourite part has been the Rose Quartz Gua Sha. The different edges mean you can target all areas of the face and various pressure points. The heart-shaped part is perfect for the jawline (and cheekbones) and for me comes with the added benefit of releasing tension I carry in my jaw 🥰

#LTKover40 #LTKVideo #LTKbeauty

I’ve added a lil midweek pamper to my skincare routine as part of the commitment I made to my 2024 skin “ins and outs” 🥰 loving using and getting to know the Botanics range which I’m sharing with you…

#LTKbeauty #LTKeurope #LTKover40

Time for a Spring-skin glow up ✨

With back to back indoor cycling classes on my midweek schedule now, I decided it was the perfect time to level up my post workout skincare routine with a lil @botanicsuk midweek “spa” 😝

#LTKbeauty #LTKfitness #LTKVideo

GRWM to Ride 🤩✌🏾

Love how soft these pink leggings are 🥰 the bra is unpadded and super comfy - light support but good enough for the bike if you’ve got a smaller bust size like me.

The jumper and vest are old so not linked 🤪

#LTKVideo #LTKeurope #LTKfitness

With just a few days left before the LTK Gala and no outfit confirmed, I had this dress in mind as a back up. It wasn’t available in store but is online 🙌🏾 has a low back, satin silk evening dress perfect for events and weddings

#LTKfindsunder100 #LTKwedding #LTKGala

I ordered 3 bags for the LTK Gala and this was the only one that arrived in time 🤦🏾‍♀️ but I’m happy with the choice I didn’t get in the end lol

It’s silver diamanté beaded hand embellished, lined with an inside pocket too and big enough to hold my iPhone, and all the other bits I needed for the evening.

Can be used as a clutch but also has a long chain shoulder strap.

#LTKfindsunder50 #LTKGala #LTKitbag

So THIS is the dress I wore to the #LTKGala last night 🥰

I spent 2.5 of the 3 weeks I had to plan an outfit doing nothing, then I finally reached out to Chat, a Personal Shopper at @theofficialselfridges to see if she could squeeze me in for an appointment.

I had no preferences other than something that fit me, made me feel good and suited my body and style… and I’m SO grateful to Chat, because she delivered.

I don’t know what size the dress is; I just know that it fits my body instead of me having forcing my body to fit the dress 🙌🏾

Thanks for the love in my stories over the past few weeks and last night 💝

#LTKVideo #LTKeurope #LTKGala

My final LTK gala look on the red carpet! So happy with this pink satin dress. The colour was perfect for me and the fit was beautiful; halterneck.
The shoes and bag were topped off with a bracelet and earrings for the evening (borrowed! TY Kiren and MIL)

#LTKeurope #LTKshoecrush #LTKGala

OUTFIT REVEAL

#LTKGala #LTKeurope

This green dress was an option for the LTK Gala 🤩 it didn’t hit the number one spot on this occasion though but would be perfect for evening events, or for a wedding outfit this Spring or Summer

#LTKwedding #LTKeurope #LTKGala

outfit inspo 🤩 my shoes for the evening. They also come in black. Bag to match tagged too. Crystal diamanté slip on shoes sandals

#LTKGala #LTKeurope #LTKwedding #LTKshoecrush

Nike just launched their Bras & Leggings promotion.

Get 20% off selected Bras & Leggings styles - you need to order at least one pair of leggings and one bra to get the discount. Members only (which is free 😝)

Use code MIX20

#LTKsalealert #LTKfitness #LTKeurope

Feel like leaning into my pink era again! This dusky pink matching set is light support. The leggings are so soft and high waisted (and 7/8 length). The bra is ribbed with a low back and no padding. Gonna be wearing these for my debut on the bike 🙌🏾🎉

#LTKfindsunder100 #LTKeurope #LTKfitness

Giving my fitness wardrobe a little red fresh ready to get on the bike podium 😝 can’t find this orange top online yet, but the black version (which I think I prefer is). Saw they did the merchandising and put the top back to front which looks pretty cool with the right sports bra 🙌🏾

#LTKfitness #LTKeurope

Vitamin C facial oil. Vegan and cruelty free.

#LTKfitness #LTKeurope #LTKbeauty

My picks for an at home facial 🥰

#LTKVideo #LTKeurope #LTKbeauty

My current set up for home workouts
🙌🏾 matching set - leggings, vest and sports bra. HIIT deck, yoga mat and dumbbells.

#LTKhome #LTKfitness #LTKeurope

I shared my SK[IN]S for 2024 last week in my Botanics collaboration which included natural products. I made the switch to Wild natural deodorant at the start of 2023 and am sticking with ‘em!

When they launched their body wash and got in touch, it was a hard yes from me to work together!

I’ll be honest, I made the switch moreso to take care of myself, than the environment.

Using a product that’s good for the planet is an epic added bonus to smelling great and taking care of myself from the outside in.

#LTKVideo #LTKeurope #LTKbeauty

I’m a florist now 💐 this vase cost £7.50 🤯 and no delivery fees when you choose click and collect. Perfect home for all the Valentine’s Day bouquets you’re expecting, right?!

#LTKhome #LTKeurope

Had to buy a new vase for this bunch 🌹 celebrating the launch of the new Wild Love Heart case and their the enchanting Rose Petals scent 🥰 for valentines.

I shared my SK[IN]S for 2024 last week in my Botanics collaboration which included natural products. I made the switch to Wild natural deodorant at the start of 2023 and am sticking with ‘em!

When they launched their body wash and got in touch, it was a hard yes from me to work together!

I’ll be honest, I made the switch moreso to take care of myself, than the environment.

Using a product that’s good for the planet is an epic added bonus to smelling great and taking care of myself from the outside in.

#LTKeurope #LTKGiftGuide #LTKbeauty

I put together a list of the best selling Nike shoes for women’s running 🙌🏾 something for everyone from beginner running shoes to pro. Road running, trail running and everything in between!

#LTKeurope #LTKfitness #LTKshoecrush

Taking a little extra time during my evening routine on skincare. Been trying a few Botanics products including their Vitamin C Glow Sheet Mask 🥰 which gives me 20mins to relax and do some reading 🙌🏾

#LTKeurope #LTKbeauty

Bare skin… who dis?! 👀 I’ve got some new ins and outs for my skincare routine this year - check ‘em out in my stories - and it’s all starting with a skin reset with @botanicsuk for these cold winter days 🥶

I’ve got a new routine for work (I’ve moved into an office) and a “cute commute” on the bike each way. When I’m home, I’m focusing on selfcare, self love and skincare.

I’m armed with the Botanics Ice rollers, All Bright Bi-Phase Oil and the All Bright Vitamin C Glow Sheet Mask (as seen in stories).

I used the rollers with the facial oil for a calming, soothing facial massage, to aid lymphatic drainage (reduce puffiness) to leave my skin looking brighter, whilst feeling cool and calm.

The facial oil is lightweight and non-greasy (as you can see) which nourishes my skin and helps to improve the appearance of uneven skin tone 🙌🏾

All of the products are plant based / vegan, formulated with organic ingredients and cruelty-free.

#LTKfitness #LTKbeauty #LTKover40

New year, new kit 😝 loving this green set - leggings, vest, sports bra teamed with these comfy running shoes.

#LTKeurope #LTKfindsunder100 #LTKfitness

Upgraded my home gym with this step / deck 🙌🏾 it comes with inbuilt storage, a skipping rope and resistance band too.

#LTKfitness #LTKeurope

I think I’ve nailed how to dress for outdoors in winter 🙌🏾 this jacket is the winner.

#LTKfindsunder100 #LTKeurope #LTKfitness

My office set up 🥰 this dining table and chairs I’ve repurposed as a desk to seat 6 people with the benches and added office chairs.

#LTKhome #LTKeurope #LTKfitness

If you’ve got running or cycling on your New Year’s resolution list, I got you. It’s all about layers in the colder weather 🙌🏾

#LTKeurope #LTKmidsize #LTKfitness

Sportswear for the new year 🥰 will update the leggings when they become available. But I can highly recommend the gilet 🙌🏾

#LTKover40 #LTKSeasonal #LTKfitness