ellenludwig on LTK

That post workout pump!!💪🏽❤️
Building muscle in Midlife is IMPERATIVE!!

🔥𝗠𝗨𝗦𝗖𝗟𝗘 𝗯𝘂𝗿𝗻𝘀 𝗳𝗮𝘁!
🔥𝗦𝗖𝗨𝗟𝗣𝗧𝗦 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆!
🔥𝗥𝗘𝗩𝗦 𝘆𝗼𝘂𝗿 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺, 𝘀𝗼 𝘆𝗼𝘂 𝗕𝗨𝗥𝗡 𝗺𝗼𝗿𝗲 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗮𝗹𝗹 𝗱𝗮𝘆!
🔥𝗗𝗘𝗖𝗥𝗘𝗔𝗦𝗘𝗦 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗼𝗳 𝗼𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀!!
🔥𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲!

That post workout pump!!💪🏽❤️ Building muscle in Midlife is IMPERATIVE!! 🔥𝗠𝗨𝗦𝗖𝗟𝗘 𝗯𝘂𝗿𝗻𝘀 𝗳𝗮𝘁! 🔥𝗦𝗖𝗨𝗟𝗣𝗧𝗦 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆! 🔥𝗥𝗘𝗩𝗦 𝘆𝗼𝘂𝗿 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺, 𝘀𝗼 𝘆𝗼𝘂 𝗕𝗨𝗥𝗡 𝗺𝗼𝗿𝗲 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗮𝗹𝗹 𝗱𝗮𝘆! 🔥𝗗𝗘𝗖𝗥𝗘𝗔𝗦𝗘𝗦 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗼𝗳 𝗼𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀!! 🔥𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲!

Share:

Shop this post

Paid links

lululemon Align™ High-Rise Pant 25" | Women's Leggings/Tights | lululemon | Lululemon (US)

Ebb to Street Cropped Racerback Tank Top | Lululemon (US)

Wunder Train Racerback Tank Top | Lululemon (US)

Invigorate Training Tank Top | Women's Sleeveless & Tank Tops | lululemon | Lululemon (US)

Living.Fit - Pair of Rubber Encased Exercise & Fitness Hex Dumbbell Hand Weights. 5-100 LB Dumbbe... | Amazon (US)

JHT Resistance Bands for Legs Butt, 3 Levels Booty Hip Bands for Squat Exercise Workout Fitness Y... | Amazon (US)

VEICK Resistance Bands, Exercise Bands, Workout Bands, Resistance Bands for Working Out with Hand... | Amazon (US)

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Work... | Amazon (US)

CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs | Amazon (US)

CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs | Amazon (US)

Bowflex SelectTech 552 Adjustable Dumbbells | Amazon (US)

Titan Fitness Youth Heavy Foam Plyometric Jump Box, 12in 14in 16in, Pro-Duty Foam Plyo Box, Step ... | Amazon (US)

Gymb Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs -... | Amazon (US)

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 | Amazon (US)

Lunch with the girls! This sweater is soft & cozy and not itchy! I’m wearing an XS in the sweater & 25 short in the jeans.

Target sweatshirts!!

My fall uniform! I’m wearing an XS in the sweatshirt and size 2 in the leggings.

Leadership retreat outfits!! One is a STEAL!!

I’m obsessed with these off white jeans! They can be dressed up or down! I’m wearing the 31 inch length in a 25. I’m 5’3.5 for reference.

Super comfy tank & shorts! Great for travel sports or travel in general!! I’m wearing an XSin both.

Summer outfit for a night out!!

This suit is so comfy & sporty! I’m wearing a small in top & bottoms.

Mother’s Day shopping haul!! So many fun & comfy tops for summer!!

My favorite denim for spring!! I’m wearing a 26 short in jeans and a Medium in the sweater!!

All white for a night out to dinner with friends!

These are my favorite jean shorts & tank! I am 5’3 and wearing a 25 in shorts and XS in tank.

Travel outfit!!

Favorite workout outfit!!

FASTer Way Conference dresses

Conference outfit 2!

Out to dinner!

Conference outfit!

Easy, elevated, and effortlessly chic. Who else loves a neutral moment? 🤍
#CasualChic #SundayStyle #WardrobeGoals

#LTKMostLoved #LTKStyleTip #LTKOver40

Vacation mode: ON! ☀️ Which piece is your must-have for spring break?
#SpringStyle #VacationOutfits

#LTKSeasonal #LTKMostLoved #LTKStyleTip

Sltard State BOGO 50% OFF SALE is here! 🌟 These eyelet-style tops, and a cropped tee are a must-have for any fashionista with a dreamy combination of softness and style. #OnSale #FashionTops #BOGO

#LTKSeasonal #LTKSaleAlert #LTKStyleTip

A cult classic. The ultimate Chic Lady Jeans. A timeless silhouette with excellent stretch for maximum polish and all-day comfort. 👖 #DenimLover #HighRiseJeans #StraightLegJeans #EffortlessStyle #CasualOutfit

#LTKMostLoved #LTKOver40 #LTKStyleTip

Cozy up with 30% off these cute sweatshirts! Which color are you grabbing? 👀
#AmericanEagle #SweatshirtSeason #CasualStyle

#LTKStyleTip #LTKSaleAlert #LTKMostLoved

Cozy up with 30% off these cute sweatshirts! Which color are you grabbing? 👀
#AmericanEagle #SweatshirtSeason #CasualStyle

#LTKSaleAlert #LTKMostLoved #LTKStyleTip

Amazon finds I’m loving right now! From wellness to home must-haves—shop them all! 🛍️
#AmazonFavorites #HomeFinds #TrendingNow

#LTKMostLoved #LTKHome #LTKActive

A mix of my top picks this week—from fashion to functional finds! ✨
#WeeklyFavorites #StylePicks #TrendingNow

#LTKStyleTip #LTKOver40 #LTKMostLoved

The ultimate layering piece! Lululemon’s Define Jacket in Nulu fabric is buttery soft, form-fitting, and perfect for workouts or casual wear. A must-have for your active wardrobe! #LululemonStyle #Athleisure #WardrobeStaple

#LTKFitness #LTKStyleTip #LTKActive

Classic sneakers with a modern twist! These AE running shoes bring effortless style and comfort to your everyday outfits. Which color is your favorite? #AEStyle #SneakerLove #CasualFashion

#LTKFitness #LTKStyleTip #LTKActive

The ultimate workout-to-streetwear essential! The American Eagle longline sports bra gives you extra support with a flattering fit. Perfect for workouts or layering under oversized pieces! #AEStyle #Activewear #FitAndFashionable

#LTKFitness #LTKStyleTip #LTKActive

The perfect mix of comfort and style! These best-selling wide-leg yoga pants are high-waisted, ultra-stretchy, and even come with pockets. A must-have for everyday wear! #AmazonFashion #ComfyAndChic #Athleisure

#LTKFindsUnder50 #LTKSaleAlert #LTKActive

Love adding my walking vest!

#LTKActive #LTKOver40 #LTKFitness

Flowy, fun, and functional 🩷 These crossover shorts are perfect for movement, lounging, or pairing with your favorite tops. Which color is calling your name? 🖤💙💚 #AerieREAL #EverydayComfort #MoveWithEase

#LTKFindsUnder100 #LTKParties #LTKActive

Cozy, chic, and ready for anything 🖤 These joggers are perfect for lounging, running errands, or hitting the gym. Which color is your vibe? 👟✨ #VuoriStyle #ComfortMeetsFunction #EverydayEssentials

#LTKMostLoved #LTKFitness #LTKActive

On the go and staying stylish with these gym duffle bags 💪✨ The perfect blend of function and fashion for all your workout needs. Which color are you grabbing? 🖤💗💚 #LululemonStyle #GymEssentials #StayActive

#LTKFitness #LTKActive #LTKStyleTip