Get your body ready for ski season ⛷️ with this preseason mobility move that also works your balance 🧘‍♀️. Great for waking up those stabilizing muscles we rely on all winter long. ⁠ Want to level it up? Add ankle weights 🏋️‍♀️ or hold a 10lb kettlebell at your chest for an extra challenge. SkiStrong SkiMomTraining preseasonprep LTKActive LTKOver40

Share:

Shop this post

Paid links
lululemon Align™ High-Rise Pant with Pockets 25" | Lululemon (US)
Krimson Klover Womens Cora Graphic Sleeveless Tank Top | Sun & Ski Sports
CTLYST | New Balance Athletics, Inc.