Get your body ready for ski season ⛷️ with this preseason mobility move that also works your balance 🧘♀️. Great for waking up those stabilizing muscles we rely on all winter long. Want to level it up? Add ankle weights 🏋️♀️ or hold a 10lb kettlebell at your chest for an extra challenge. SkiStrong SkiMomTraining preseasonprep LTKActive LTKOver40