My top 5 fitness must haves! . 1) Polar HR monitor - Having this guides my workouts so that I know exactly what intensity to train and recover at. 2) Stabilizing, supportive 👟 sneakers - since I mostly weight lift I like a flat shoe. I change it up on cardio days though! 3) FitBit - My stopwatch and time keeper, mostly . It has a heart rate monitor too but not as accurate. 4) Water bottle - my go to is my 48 fluid oz Nalgene but I linked a different one for keeping ice cold 5) My little notebook - to track my workouts and write down the nutrition for the day and other important details. . What are your must haves!? Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app http://liketk.it/2FV0X #liketkit @liketoknow.it #LTKfit #LTKunder100 #denverfitnessdietitian #mindonnutrition #denverfitness

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