My favorite part of my day is scrolling through your food journals! I love seeing the composition of your meals and reading how satisfied you were fueling and nourishing your body! . When I work with you one to one there is more to nutrition than just the nutrients on your plate. We talk about why it is this meal serves you, the mindfulness, how that particular meal was a win or what you learned from it! I am gladly accepting more and more food journaling reels into my life and if you’re interested in working together , I’d love to make that happen! 🍎 . Email me at mindonnutrition.com to get started! 📧 . Oh and this photo is linked with @liketoknow.it http://liketk.it/2zwXZ #liketkit #LTKfit Shop your screenshot of this pic with the app! #mindonnutrition #nutritioncoaching #foodjournaling #dietitian #personalizednutrition #healthyeatingtips #womenwholiftweights #denverfitness #denverfitnessdietitian #nutritioncoach .

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