Apparently it’s National Protein Day! That’s ironic because I storied it up about protein the other day. I have another video coming out where I talk about 6 functions of protein and give you 6 plant based protein examples and 6 animal protein options that you can include in your diet to hit your protein goals! . I linked a few of those examples (and the outfit!) in this photo 🙌🏼💫 . . http://liketk.it/2AaXj #liketkit @liketoknow.it #LTKfit #mindonnutrition #nationalproteinday #protein #plantbasedprotein #proteinbars #fitnessdietitian #fitnessnutrition #fitnessandnutrition #dietitian #healthyhabits #lowfoodstress #highbodyconfidence #denverco

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