STOP SCROLLING: YOU BREAK • Take a moment to book time on your calendar to do something you love this week, do it. • Go walk and fill your water cup up & be a hydrated gal 💦 • Quickly book the appointment you’ve been putting off 📆 • Do ONE of these: load or unload the dishwasher, wipe the counter off, do a load of laundry or take out the trash Feel a little better? When I read that “we build self confidence by making small promises to ourself & keeping them” it rang so true. Whatever that small promise is today, there’s still time to make & keep one. You got this 👊🏼