One of the best things I do to keep myself focused and calm is take a few moments of self-care throughout the day. I just added @experienceLyric to my routine—it’s a handheld massager that uses pressure points to help give you energy, soothe sore muscles or help you relax. It’s a game-changer and I love that the guided therapies are only a few minutes long—we can all make time for that, right?! This would be such a great gift for yourself, or someone else who needs a little self-care in their lives! Details are all in the LTK app! #lyric #findyourRhythm #ad

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Lyric | Smart Lyric
Lyric | Smart Lyric
Lyric | Smart Lyric
Lyric | Smart Lyric