Between school drop-off and emails, this is the kind of workout that actually happens. Didn’t plan to film a workout today…but my trainer and I decided to capture it mid-session— because sometimes real life makes the best content. 😉 Equipment: Bench or Chair (doesn’t need to be workout specific!) Dumbbells Resistance band Workout: 15 Dips 15 Bicep Curls (wide) 15 Chest Press 5 Incline Pushups (4 sets 👌🏼) A simple arm series you can do at home — sharing more of the real routines that fit into a busy, luxe-mom lifestyle.