Raise your hand if you’ve ever experienced workout burnout—no motivation to stay active 🙋🏻‍♀️
It used to happen to me A L L the time, but with my job so closely tied to staying active, I’ve had to find ways to stay consistently motivated. So excited to be partnering with @nike to share How I Prevent Workout Burnout—on the blog now ✨⚡️
[wearing the new #EpicReact shoe, shop the look @liketoknow.it ⇢http://liketk.it/2xqF7] #liketkit

Raise your hand if you’ve ever experienced workout burnout—no motivation to stay active 🙋🏻‍♀️ It used to happen to me A L L the time, but with my job so closely tied to staying active, I’ve had to find ways to stay consistently motivated. So excited to be partnering with @nike to share How I Prevent Workout Burnout—on the blog now ✨⚡️ [wearing the new #EpicReact shoe, shop the look @liketoknow.it ⇢http://liketk.it/2xqF7] #liketkit

Share:
Nike Epic React Flyknit Women's Running Shoe. Nike.com | Nike (US)
Nike Epic React Flyknit Women's Running Shoe. Nike.com | Nike (US)

More from veggiekins

It’s Friday. Wind down with me 😌

This is a mellow wind-down drink made with cantaloupe and @kineuphorics lightwave--a grounding, calming adaptogenic bevi with notes of lavender-vanilla, birch, smoked sea salts & saffron to help you find your chill and de-stress ☁️

It’s non-alcoholic, packed with plant magic and poured over ice and raw or frozen cantaloupe, which helps relieve nerves and calm anxieties, makes for the perfect after dinner sip.

Cheers to the weekend, friends! ✨

#veggiekins #groundwithkin #kineuphorics
 http://liketk.it/3gI43 #liketkit @liketoknow.it 
#asmr #asmrfood #homecafe
http://liketk.it/2RFaQ #liketkit @liketoknow.it
http://liketk.it/2DNgr #liketkit @liketoknow.it
I wear clothes other than activewear... sometimes :-)

There are a few things I keep in mind when it comes to fashion. First and foremost, always #vegan, and fortunately, #crueltyfree options are only growing. I do my best to go for #sustainable options when I can, and a big part of that is not shopping all that much to begin with.
Clothes were made to be worn. Over and over again. So my wardrobe is now much smaller than it used to be when I was younger, but everything I own, I feel good about owning, and I feel good wearing. That part comes mostly from work that I’ve done to strengthen my sense self worth & confidence. Those two things will always be in fashion.

P.S. Edited with my presets coming soon..!

Outfit details here ↠ http://liketk.it/2A4da via @liketoknow.it 

#veggiekins #vegan #liketkit #paris
Because it’s #nationalpeanutbutterday : plant-protein packed Chocolate Peanut Butter Protein Smoothie (say that 5 times fast) 😬
I made this with some of my favourite ingredients like Amazing Grass protein powder (non protein powder option on blog), cacao nibs and natural creamy #peanutbutter and even my single serve blender, all found online @walmart. I was so impressed to see the breadth of vegan and superfood ingredients & love that it makes healthy eating and veganism accessible no matter where in the US you live.
Recipe link in bio & I linked all the ingredients directly for you via @liketoknow.it here → ( http://liketk.it/2zvZa ). #liketkit 

#veggiekins #sponsored #walmart #walmarthome
http://liketk.it/2yTnB #liketkit @liketoknow.it
You can do yoga and also box
drink green juice and eat pizza
be compassionate and assertive
straightedge and still party 
spiritual and down to earth 
You are allowed to be both 
and evolve ✨🌞

Also, this is the jacket that I overwear like crazy and you always ask about in my stories. It’s super lightweight and the easiest to throw on top of whatever you’re wearing from your workout—from Zella at @nordstrom. Get the details via ⇢ @liketoknow.it, shop it here [ http://liketk.it/2w2Mn] #ad #liketkit #zellaPRO #nordstrom
Friday flows ✨ what keeps you grounded when life starts moving faster? Times like this when new opportunities spring up and I feel like I can barely keep up, I consciously make time to slow down for a second and breathe. 
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The universe is so freaking good to me lately & there are so many things I have in store that I want to share. In the meantime—who else’s is putting in some mat time on this lovely Friday? 
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Outfit details can be shopped directly using ⇢ @liketoknow.it , shop this marble set here [ http://liketk.it/2v0mm ] #liketkit // 📷 @someshellyphotography 💗
Whenever I wear light colours I’m always incredibly proud of myself for not getting them dirty 🙃 currently in LA and ready for #ExpoWest! 
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It’s funny because since my first few visits to LA my focus has shifted a lot more on enjoying time outside, with old friends and nature versus being in the city. Let’s just say fewer things make this human bean happier than hugs from best friends and sunshine. 
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📷 by @someshellyphotography at @modelfit //
Outfit details ⇢ @liketoknow.it , shop this set here [ http://liketk.it/2uTNJ ] #liketkit
http://liketk.it/3fkS4 #liketkit @liketoknow.it
http://liketk.it/2NyPa #liketkit @liketoknow.it
http://liketk.it/2DM2b #liketkit @liketoknow.it
You can take me anywhere and I’ll find you some pink things ✈︎ Paris is next!

P.S. linked my outfit via @liketoknow.it here ↠ http://liketk.it/2A12T , listed similar pieces that were also #vegan friendly because I’m not that much of a shopper & most of my outfit pieces are no longer sold.

#veggiekins #london #liketkit
http://liketk.it/2z6zN #liketkit @liketoknow.it
http://liketk.it/2yTnz #liketkit @liketoknow.it
the parts of you
that hurt the most. 
these are the parts of you, 
that need your kindness, 
the most. 
-@wordrx

I don’t know if anyone else believes in this, but I truly feel like when my heart is in pain, I feel physical tightness, difficulty with heart openers. It’s the mind body connection, so lately I’ve been spending a lot of time in heart opening asanas as I heal my heart ✨

p.s. my cute blue set (for all my friends who wanna wear colour but not stray too far from black hehe) is from Zella at @nordstrom, get the details at ⇢ @liketoknow.it, shop it here [ http://liketk.it/2vXCP ] #ad #liketkit #zellaPRO #nordstrom
open heart. 
with backbone. 
-@iamhertribe 

p.s. check out my story highlight for info about my event here at @modelfit on 4/15!One of my most visited studios (as you’ve probably noticed on my feed hehe). 

Outfit can be shopped directly at ⇢ @liketoknow.it , shop this marble set here [ http://liketk.it/2virL ] #liketkit 

📷 @someshellyphotography
CAPTION

Everyone in this life has a gift and gifts are meant to be given away 
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Stay warm NYC friends, this snow was a not so warm welcome back to the city ⛄️⋆
Outfit details ⇢ @liketoknow.it , shop this marble set here [ http://liketk.it/2uXXP ] #liketkit // 📷 @someshellyphotography
Yesterday I made a list of things I disliked/wanted to change about myself. I am working on falling in love with all of those things. All good & “bad” things are important parts of who we are and oftentimes, something we dislike about ourselves may actually be what someone else loves about you. This morning, someone important to me told me they loved how giving and loving I am and that they feel special knowing that I give 110% of my energy to people I care about. Fall in love with your flaws 💗 ⋆
📷 @frankie_marin // outfit details ⇢ @liketoknow.it , shop it here [ http://liketk.it/2uGhq ] #liketkit #invarley
Self care essentials 🌞✨ 

 http://liketk.it/361Z8 #liketkit @liketoknow.it
If you’ve ever felt like your progress has plateaued (even though you’re working your 🍑 off), then you may need a little leveling up!

It’s only natural for our bodies to become accustomed to our training, and progress so much that it no longer changes our bodies. I’ve been there 🙋🏻‍♀️ like why isn’t my flexibility improving even though I’m stretching daily?

If that sounds familiar, head to the blog where I’m sharing 5 ways to advance your workouts & tools to help you do that, whether your thing is yoga or lifting. I’m partnering with @walmart to bring you a range of fitness tools from high-end tech to tools under $10. 

Click the link in bio to read & I linked all the tools for you via @liketoknow.it → http://liketk.it/2FsE0 

#veggiekins #sponsored #walmart #walmartfitness #liketkit
Summer’s ending, tan lines are still whack, and I’ll miss being able to shoot my food photos after 3PM 🤷🏻‍♀️⁣
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but whoever said no white after labour day is in for a surprise because it’s white all year for me 😉⁣
⁣
H A P P Y  L A B O U R  D A Y

 #liketkit @liketoknow.it http://liketk.it/2ECrM
Let’s root for each other & watch each other grow ❀( ᵕ ‿ ᵕ )

 http://liketk.it/2Be31 #liketkit @liketoknow.it
http://liketk.it/2zIE7 #liketkit @liketoknow.it
http://liketk.it/2z24h #liketkit @liketoknow.it
That feeling you get after stretching 😌 I just shared a new blogpost featuring 5 stretches you can do at your desk. That means if you’re at the office, or working from home (or even on the subway) you should do these. I was going to shoot stretches outdoors in my new @reebokwomen Sole Fury shoes but... winter got me. These lightweight shoes are breathable and flexible & of course I fell in love with the pastel lilac. @reebok is killing it with pastels & neutrals actually—I linked my fave finds in the blogpost along with the stretches! Shop the outfit via @liketoknow.it [ http://liketk.it/2yyP7 ] #liketkit
In all honesty I love Mondays because they’re the perfect day to reset, refocus and get sh*t done. I started enjoying Mondays more after I started evaluating the things in my life that made me unhappy. Instead of dread Mondays, why not change what it is you dread doing on Mondays so that you start the week excited to do what you love ✨👊🏽
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📷 @someshellyphotography // Dress details at ⇢ @liketoknow.it , shop this earth friendly & cruelty free outfit here [ http://liketk.it/2vji8 ] #liketkit
CAPTION
 
Mark your calendar! Next Wednesday (3/21) 8AM, I'm hosting a @ToneHouse UES class with @healthade, @monkeybrands and @eatsnowmonkey. Come sweat with me and refuel with some of my favourite brands. 
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I get a lot of questions every time I post at ToneHouse, which is by far one of my favourite workouts in the city. This is the perfect opportunity to try this killer athlete style workout. 
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Use the code "ROOKIE42" for an extra $10 off the 2 for 1 Rookie Pass (you can use it to sign up for my event + another class anytime that you choose) THEN reserve your spot by SUNDAY via link in my bio. See you thereeeee 👊 Space is limited!!!
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Outfit details ⇢ @liketoknow.it , shop this marble set here [ http://liketk.it/2uZ2O ] #liketkit
Whenever I wear light colours I’m always incredibly proud of myself for not getting them dirty 🙃 currently in LA and ready for #ExpoWest! 
⋆
It’s funny because since my first few visits to LA my focus has shifted a lot more on enjoying time outside, with old friends and nature versus being in the city. Let’s just say fewer things make this human bean happier than hugs from best friends and sunshine. 
⋆
📷 by @someshellyphotography at @modelfit //
Outfit details ⇢ @liketoknow.it , shop this set here [ http://liketk.it/2uTNw ] #liketkit