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@doublerdoes on LTK

Movement FUEL

By @doublerdoes

What’s fueling the movement journey? Find it all here!

folded Bloom into my morning regimen and i absolutely love the coconut and mango flavors. 

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For beginners, this is a great introduction to using a pre-workout supplement. I still only use half a scoop, but it gives me the energy needed to sustain an hour long HIIT workout  

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If you want a pre-workout effect without the pre-workout, try beet powder. It gives a similar performance and endurance boost!

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Of all the protein bars, cookies, etc, this right here is my absolute fave! There’s the tiniest hint of cinnamon that just sets it off right!

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Gainful Protein is customizable, so you can add in whatever boost matches your goal(s). Me? I’m looking for muscle, but add what works for you !

#LTKfitness
Gainful Protein is customizable, so add in your flavor of choice… The cinnamon toast is 👌🏾

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Only protein powder I’ve found that mixes well (no clumping) and doesn’t cause bloating!
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