APrettyLiving's Wellness Collection on LTK

Wellness

By APrettyLiving

All healthy living

DONT TOSS THAT LEMON PEEL! 🍋

Did you know that lemon peels, combined with the zing of ginger and the richness of olive oil, creates a potent blend with incredible benefits?

Here’s why this blend is so amazing:
Lemon Peels: Often discarded, lemon peels are packed with more vitamins, minerals, and fiber than the juice itself! They contain powerful antioxidants like D-limonene, which may support detoxification and boost your immune system. They can also contribute to healthy digestion.

Ginger: This ancient root is celebrated for its anti-inflammatory and antioxidant properties. Ginger can help soothe digestive upset, reduce nausea, and may even aid in pain relief.

Olive Oil: A cornerstone of the Mediterranean diet, extra virgin olive oil is rich in healthy monounsaturated fats and powerful antioxidants like polyphenols. It’s known to support heart health, reduce inflammation, and aid in nutrient absorption, making it the perfect carrier for our other two stars.

Together, this blend may:
* 💪 Boost Immunity: A powerful dose of vitamins and antioxidants to keep you feeling your best.
* 🌿 Aid Digestion: Help soothe your gut and promote healthy digestion.
* 🔥 Reduce Inflammation: Combat inflammation throughout the body.
* ✨ Support Detoxification: Assist your body’s natural cleansing processes.
* 💖 Promote Heart Health: Thanks to the goodness of olive oil.

How to use it:
Blend the zest of a few organic lemons with a piece of fresh ginger (peeled) and a generous drizzle of high-quality extra virgin olive oil until smooth. Add water and blend. Enjoy 😋

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Amazon Prime Health Favorites on Sale!!

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Non Toxic Cookware on Sale for Amazon Prime!! 🖤

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Ready to melt away the week’s stresses and environmental toxins? This detox bath is my absolute favorite way to reset, and I do it 3-4 times a week! It’s not just for adults; it’s also gentle enough for kids (just be sure to adjust essential oil amounts for little ones!)

Our bodies are constantly exposed to environmental toxins, and a good detox bath can help your system naturally release them, leaving you feeling refreshed, rejuvenated, and deeply relaxed.

Here’s my go-to recipe for a blissful soak:
🌿 DIY Detox Bath Recipe 🌿
* 1-2 cups Magnesium Flakes: For muscle relaxation and magnesium absorption.
* 1/2 cup Bentonite Clay: Known for its ability to draw out toxins.
* 1 cup Epsom Salts: Classic for soothing muscles and promoting detoxification.
* 1/2 cup Baking Soda: Helps neutralize chemicals and leaves skin feeling soft.
* 10-15 drops Lavender Essential Oil: For calming the mind and body (reduce to 2-3 drops for kids).

How to Enjoy:

✨Don't forget to dry brush first! This helps exfoliate your skin, open up pores, and allows your body to better absorb all the beneficial salts and clays from the bath.
✨Add all ingredients to warm bathwater as it fills. Swirl to dissolve.
✨Light a non-toxic candle- my favorite is @primallypure
✨Step in and soak for a minimum of 30 minutes. Let the magic happen!
✨Relax, breathe deeply, and feel your worries melt away.

Why I love it:
This bath helps support your body’s natural detoxification pathways, eases muscle tension, and promotes a sense of profound calm.

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Summertime Bug Repellents 🐜

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Detox Bath 🛁 Add these salts for detox support.

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Fresh Juice for the week 🍋 Love how easy my Nama Juicer is to use. Organic fruit/veggies in glass jars makes the best and healthiest juice options. 🍊

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Bath Detox Favorites. Naturally detox your body with bath salts.

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Healthier option for acetaminophen

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Healthy Straw Swaps

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Wellness is my top priority even when I’m on Vacation 🌴 I brought my Reset liquid supplements with me to FL. Hydration, Immunity, Energy and Brain Health are my favorites. @ResetBioscience #resetbioscience #resetyourritual #wellnessreset #wellness #health

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My favorite tanning product with Organic Natural ingredients and best of all no dyes. Our body deserves better options like @beautybyearth.

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