I never drink plain water—and here’s why. Filtered water is stripped of the essential minerals our bodies need to properly hydrate. Without minerals like magnesium, potassium, and sodium, water can actually flush nutrients out instead of replenishing you. I always remineralize my water with trace minerals, a pinch of sea salt or occasionally some electrolytes. It tastes better, supports my energy levels, and helps with hydration on a cellular level—especially important during pregnancy and for active, busy days on the homestead. If you’ve been chugging water and still feel dehydrated, this could be your missing piece! minerals remineralize health wellness naturalliving simpleliving homestead