AlexisCurryATL's Home Gym Collection on LTK

Home Gym

By AlexisCurryATL

Do you take time to stretch and recover? Me neither 😂 It’s something I’m working on.

After years and years of exercise and not a lot of stretching and recovering, I’ve decided (and felt the soreness) to view stretching as a form of self care. Lately foam rolling is my favorite. What’s your self care look like?

Home gym finds at Walmart! Incredible deals on equipment and accessories!

#LTKSale #LTKfit #LTKsalealert

What’s your favorite lower body move? Show your booty some💗with these 4 booty band moves!

Your glutes are the largest and strongest muscles in your body - they can handle it! Work them from every angle with bands, ankle weights, and more! Honestly, I’d work my lower body almost every day if I could 😂

#LTKunder50 #LTKunder100 #LTKfit

Do you have or use ankle weights? They are great for targeting those smaller muscles for fine toning in the glutes or arms, or for adding a challenge to your workout or daily walk!
I’ve mentioned using Bala Bangles before and I like their 1lb size for everyday movement, but for moves involving larger muscle groups like the booty, I like to use these heavier 3lb weights and the velcro ones are comfy around my ankles!

#LTKfit #LTKunder100 #LTKunder50

The item pictured is on Amazon. REDLIRO Under Desk Treadmill 2 in 1 Walking Machine.
Similar items linked, also with great reviews!

#LTKsalealert #LTKfit #LTKSale

What you need for recovery. These massage guns are also up to 60% off 😱

#LTKunder100 #LTKunder50 #LTKfit

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