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Movement is Medicine

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Movement is Medicine LTKActive

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The anxiety of the unknown has felt heavy lately, but movement ALWAYS helps.
Working out isn’t about the physical results for me—it’s my medicine. It clears my mind, eases my anxiety, and reminds me that I can handle hard things.
One workout at a time. 🤍

#LTKdayinmylife #LTKfitnessgoals #LTKmomlife

My favorite sound will always be the voices of the people I love.
A close second is the ocean.
Both feel like home to me. 🤍🌊

Seaside 🐚🌊🦀

Just trying to get a peaceful Pilates workout in… meanwhile my toddlers turned me into a human jungle gym 😂

ALL ABOUT THE SKIN 💕✨

Love trying new amazing products that are safe for breastfeeding. I am trying my best to keep my skin healthy, but also safe for Gray, as I finish my last few months of breastfeeding.

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Girlie Girl! 💖

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Impressed with these Elf Cosmetics Products!

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Valentines Day 💘

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Love ❤️

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Love these Merit Beauty Products!

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Holidays ✨✨

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Just a PBJ but make it fun!

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Favorites this month!

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Our little flower fairy and her dragon. 🐉 🌺 🧚

A day at the farm 🐓 🐴 🐷 🎃

“I’m back at it again!” 💪✨After, a month of not really working out.

The last five plus years have been a lot. Since becoming a mom and lots of life changes…I’ve struggled quietly with my mental health, identity, and balance. There have been times I felt really down, overwhelmed, anxious, hopeless — like I lost touch with who I am.

Don’t get me wrong, my kids light me up and I absolutely ADORE them. I feel so lucky to be their momma and be able to stay home and take care of them.

But honestly, I’m not sure what else lights me up besides Bella, Gray, and Tris! Or, what I want to do when Grayson starts school. Sometimes I even wonder if I’m too old to change careers.

Honestly, how do other moms do it?

What I do know is I want to be present for my kids, for Tristan, and for me.

Working out has been my therapy — my way to reconnect and feel strong again. It clears my mind.

So here I am again, trying to come back to myself. One workout, one breath, one day at a time. If you’re in this place too, you’re not alone. 🤍

Spooky Season!

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My little Bella’s Boo Basket!

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Little bat boo basket!

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Quick, pretty, and protective 💁‍♀️ Loving these @colorescience makeup products with SPF—perfect for a fast mom-friendly routine that keeps my skin safe and glowing ✨

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Sunscreen Makeup

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Lunch for my girl!

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Keeping my skincare routine effective and safe while breastfeeding. I am loving these products! Any other mamas suggestions?

One Happy Dude

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Four Ever A Princess

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