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Folding yoga mat? Yeah that’s a thing and I love how convenient it is to do yoga #LTKHome #LTKfitnessgoals #LTKActive
LOVE ab trainers this one by Merach is the best on the market easy to use and easy to move #LTKHome #LTKActive #LTKfitnessgoals
A lot of parents don’t realize this but a vibration plate can be a game changer for kids on the spectrum who need help calming their bodies or getting sensory input My son loves using this Sometimes he stands and sometimes he sits in a chair and puts his feet on it and both ways give him that grounding soothing sensory input he craves It helps him regulate and relax without overstimulation and it has become one of the simplest tools in our home for helping him unwind If you have a child with autism who seeks movement or needs help settling their nervous system this might be a small thing that makes a big difference in your routine Always start slow and supervise just like you would with any sensory tool autism sensory tools sensory input ideas vibration plate for kids autism sensory support sensory seeking help calming sensory tools autism mom tips sensory regulation grounding tools for kids movement therapy ideas home sensory setup kids sensory needs autism support ideas #LTKmomlife #LTKfitnessgoals #LTKKids
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