Y’all… @quaynaturals has this Southern girl over here eating buckwheat groats — and I LOVE them. If you’re not following their page for real, functional food made with simple ingredients, you’re missing out. They kept showing these beautiful bowls with groats and finally I said, “Okay… what even are groats?” 😂 So I asked my virtual assistant, placed an order, and here we are. I’m always looking for new ways to add more whole grains and healthy food into my life, and this is officially a pantry staple. Here’s how I made this quick lunch: I brought 2 cups chicken broth to a boil with a tablespoon or two of my roasted garlic olive oil. Added 1 cup buckwheat groats, covered, and cooked about 15ish minutes. While that cooked, I tossed arugula and tomatoes with my homemade garlic vinaigrette, sliced some rotisserie chicken, and added a few Greek marinated olives. Finished the groats with a drizzle of roasted garlic olive oil, lemon zest, and parsley. In 15ish minutes I had a healthy lunch. A flavor-forward lunch. A lunch that checked all the boxes. Tagging @quaynaturals — thank y’all for the inspiration. 🤍 LTKfoodie LTKActive LTKHome