I’m going to start sharing what I eat most mornings for breakfast. Because during the week — when we’re trying to get out the door — quick, easy, healthy, and delicious can feel like a tall order. Truth is… I eat some version of eggs and sourdough toast almost every weekday of my life. 🥚 When you have fresh eggs from your girls, you use them. Weekends are for biscuits around here. But during the week? This is it. Same simple foods. Just prepared in different ways to keep them interesting and still so good. This plate comes in around: • ~500 calories • ~40g protein • Balanced carbs + healthy fats It keeps me full for hours and feels like real food — not a diet. If you’re watching fat intake, skip the olive oil and use a light spray. If you’re watching carbs, leave off the sourdough. It’s flexible and easy to adjust to fit your needs. Linking my everyday breakfast staples — favorite skillet, Maldon salt, olive oil, and sourdough tools 🤍 Healthy. Flavorful. Simple LTKfoodie LTKfitnessgoals LTKdayinmylife