Celia_Cavalli's Fitness Collection on LTK

Fitness

By Celia_Cavalli

All things workout 🏋️

Makeup and fit deets

Sizes:
XS pant (fits snug)
S top (would have gone with a medium-fits small)

Makeup of course is Huda beauty

#LTKBeauty #LTKPetite #LTKFitness

The best way to tone legs and slim down!

Walk it out at an incline with a good book on Kindle 📖

I aim for 30 min a day while Instagram DMing and emails or reading I’ll link my kindle and fav books RN.

For tred settings I like slow walking so I do

6-8 incline
2.5-3.5 speed

30 min a day 💪🏼

Goes by in a flash too when you’re busy reading a good book!

#LTKWatchNow #LTKU #LTKFitness

Workout outfits im loving ✨🤍

#LTKFitness #LTKWatchNow #LTKActive

Haven’t slept good since my daughter was born so trying these out ♥️

#LTKFitness #LTKBaby #LTKFindsUnder50

How to smell better with natural deodorant.

First off these are the only two brands I like and trust for deo.
Salt and stone every scent is 🤌🏼

So first things first we need to minimize the bacteria that’s causing the funk.
So we use charcoal based masks & cleansers with enzymes and acids to break down the bad dudes.

Something I’d HIGHLY suggest is cleaning up the diet as well to be whole food based with no added sugar or grains (pathogenic bacteria love sugar and grains.)

From here we use detox mask once to 3 times a week before showering, cleanser armpits with the aha cleanser & then done with aha toner to further ensure the bacteria balance prior to applying your natural deodorant 💕

Keep going it’s a process. It can take up to 3-4 weeks for your body to adjust.
No shame in using secret etc but for those of you who want to make the switch this is how I did it.
The change in diet was major for me so I never want to discount that part or minimize it.

When I was eating sugar my skin sucked including my underarms.
Without it I often forget Deoderant. Now and rarely notice.

Let me know if you try it out! ✨♥️

I hope this is helpful!

#LTKBeauty #LTKActive #LTKFitness

A great dupe jacket from Amazon 😍 🧥

#LTKGiftGuide #LTKBump #LTKSeasonal

Keto mojo ketone and blood glucose reader 🩸

I use this little travel friendly device to stay up to date on my inner health.
I measure my blood glucose in the morning (I want to see numbers under 90 as anything above can indicate pre diabetes.)

For the ketone side being in ketosis is your bodies way of recycling cells and becoming metabolically flexible meaning you’ll be able to tap into your bodies fat stores.

Fat loss is not calories in calories out- it’s entirely hormonal and this device can help give you insight into if you’re sugar (glucose) burning or running on the bodies preferred fuel source (fats)

Ketosis also has many benefits as someone who has used it off and on for the past 5 years it helps with neurological health & helped me recover from my debilitating autoimmune issues.

Real food + ketosis = super human energy, body and mind 💪🏼

#LTKFitness

Tonight’s bath 🛁

#LTKFindsUnder50 #LTKBeauty

You guys know I am not a fan of processed foods…however I get asked daily what protein powder I’d recommend.

The truth is…I don’t.
But if you’re gonna do the dirty here’s a cleaner option.

#LTKHome #LTKActive

Sephora haul 🫧✨☁️

I am such a clean freak and with long, busy days that often involve waking up super early, showering before the gym then going straight to work after I like to find quick ways to freshen up between so I don’t smell like a barnyard creature.

Will be trying these out in my gym bag for quick on the go freshen up situations.

#LTKFindsUnder50 #LTKActive #LTKBeauty

Bubble gum shoes 👟

#LTKShoeCrush #LTKActive #LTKFindsUnder50

Todays outfit

#LTKFindsUnder50 #LTKFitness #LTKStyleTip

Stay hydrated!

When I was transitioning from energy drinks to just water these flavored electrolytes were SO helpful to fill the gap 💕
Made with allulose and stevia for sweetener.

Added all my favorite flavors 🫶🏼

#LTKActive #LTKBacktoSchool #LTKFitness

SHE DOESN’T EVEN GO HERE!

#LTKHome #LTKFindsUnder50 #LTKStyleTip

Bath time 🛁

My muscles are so sore from Pilates and hit fit that I needed a little R&R this definitely is one of my favorite ways to unwind with a good book 📖

#LTKFitness #LTKVideo #LTKHome

Everything I pack and wear to the gym 💪🏼

#LTKActive #LTKFitness #LTKVideo

Active essentials 💟

#LTKGiftGuide #LTKActive #LTKFindsUnder50

Pregnancy 🤰 staples.

Best trio for pre conception and pregnancy I have found.
Most pre natals do not contain choline or omegas which baby needs for healthy brain development 🧠

These are complete, vegan and gluten free 💕

#LTKBaby #LTKBump

Staying fit during pregnancy 🤰

#LTKfitness #LTKbump

Alo sports bras ✨🎀

#LTKfindsunder100 #LTKfitness

Cute new barre outfit I wear XS

I love this corksicle as it’s all metal so no plastic taste or issues.
Try doing an ombré for a Barbie look with the lipsticks 💄

#LTKhome #LTKbeauty

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