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FitQuest_Gretchen on LTK

BEAUTY/NONTOXIC

By FitQuest_Gretchen

My favorite nontoxic beauty finds

Easies Brow Hack EVER!

I stumbled across this on accident when my friend @gypsyadventures told me that she was using @sweedbeauty BROWN mascara on her brows…Her brows looked so good I thought they’d been microbladed 🤩

I tried to apply the mascara to my brows perfectly and failed miserably, so I grabbed a cotton pad to wipe it off and voila…the brow trick I never knew I needed. 

I’ve been doing my brows this way all week and am hooked!

#cleanbeauty #cleanbeautyrevolution #cleanbeautyrevolution #nontoxic #nontoxicbeauty #nontoxicmakeup #mascara #brows #browsonfleek #browhack #makeuphack #eyebrow #eyebrowshaping #eyebrowtutorial #easy #easyhack #easymakeup #easymakeuptutorial

#LTKBeauty
The Ultimate Lash Curling Hack! 🔥✨

🚨 Be EXTREMELY careful when trying this—your eye area is delicate! 🚨

After years of battling stubborn, straight lashes, I finally found what works! Here’s how to keep them lifted all day:

🔥 Step 1: Start with a high-quality lash curler (Tweezerman, Shu Uemura, or Shiseido).
💨 Step 2: Use your hairdryer to gently heat the curler—think of it like a mini curling iron for your lashes!
🖐 Step 3: Keep your hand on it while heating; as soon as it feels almost too hot to touch, turn off the dryer.
🌬 Step 4: Test the curler’s heat with your fingers first—I always blow on it to cool it down slightly before bringing it up to my eye area.
⏳ Step 5: Curl your lashes for at least 10 seconds, then repeat on the other eye (you may need to reheat it).

I’ve tried heated lash curlers before, but they lose their effectiveness quickly. This trick? Game changer. Just be careful not to burn your skin or lashes! ⚠️

Will you try this? Let me know in the comments! ⬇️

#LashHack #BeautyTips #EyelashCurler #MakeupHacks #AntiAgingBeauty #Over40Beauty #SkincareSecrets #BeautyOver50

#LTKBeauty #LTKOver40
🌟 One of my healthy hair secret weapons is The Standard Hair Oil by EVOLVh🌟

This nontoxic formula helps keep my hair strong, smooth, and shiny💧✨

Benefits of The Standard Hair Oil:

💜 Moisturizes & repairs dry hair (Ceramide NG restores up to 82%)
💜 Tames frizz & flyaways (Citropol reduces frizz by up to 58%)
💜 Adds shine (Castor Oil Esters boost shine by up to 428%)
💜 Leaves hair silky-smooth without the grease
💜 Protects against heat (up to 450°F) & UV damage
💜 Keeps color-treated hair vibrant 🌈
💜 Designed for all hair types

Best of all? It’s silicone-free, clean, and made with non-toxic ingredients like Ceramide NG, Olive Fruit Oil, and Rosemary Leaf Extract and Castor Oil.

All EVOLVh products are:

• SULFATE-FREE • PARABEN-FREE 
• PHTHALATE-FREE • PROPYLENE GLYCOL-FREE • SILICONE-FREE • GLUTEN-FREE 
• FREE OF SYNTHETIC FRAGRANCE • GMO-FREE • CRUELTY-FREE • VEGAN

If you’ve been looking for a hair oil that actually works—and keeps your hair healthy from the inside out—this one of my particular favorite. 🌿✨

#HealthyHair #NontoxicBeauty #HairCareRoutine #CleanHairCare #FrizzFreeHair #HairGoals

#LTKBeauty
PRIME DAY $30 OFF!

Tried the super popular Therabody de-puffing wand for only 2 minutes and could see a difference. 

It has two settings…cooling and warming and I tried the cooling for 2 minutes. 

Look at how the redness went away and my jawline even became more defined. 

Imagine what regular use would result in!

#LTKSaleAlert #LTKBeauty
💡✨ “What’s one of my secrets to keeping my hair healthy and strong post menopause? The HigherDOSE Red Light Therapy Hat! 🌟

Whether you’re looking to combat hair loss, maintain your luscious locks, or prevent future thinning, this has you covered.

As we age, hormonal changes (hello menopause!) can wreak havoc on our hair. But the HigherDOSE helmet uses red light therapy to stimulate hair follicles, promote growth, and support overall scalp health. Plus, it’s the easiest red light hair device I’ve ever used—just pop it on like a baseball hat for 10 minutes! If you remember the crazy white storm trooper looking helmet I used for years, you know this has been a BIG upgrade. 😂

This isn’t just for women (my hubby wears it all the time) and isn’t just for those of us in menopause…I’ve been using red light hair devices for well over 6 years. 

Want to learn more about this innovative self-care tool? Comment LIGHT below, and I’ll send you all the details—including my discount code to save!”

#RedLightTherapy #HairCareRoutine #HealthyHairTips #MenopauseSupport #HairGrowthJourney #HigherDOSE #BeautyTech #StrongHairGoals
FROWNIES HOW TO

Here’s how I apply my Frownies ✨ a nontoxic solution I’ve used for almost 10 years to help prevent wrinkles.

In my early 30s, I used Botox consistently. But over time I realized it didn’t align with my health needs or my desire to age gracefully. Injecting botulism into my body just didn’t fit with the lifestyle I was building.

Now, I use Frownies at least 3 nights a week (my goal is 5–6—progress, not perfection). They work by gently retraining facial muscles so expression lines don’t settle into deeper wrinkles. I activate mine with rose water, and they act like little “casts” that support wrinkle prevention in the most natural way.

For me, this is prevention without adding to my toxic load. And while I respect every woman’s choice, this is the path that continues to feel right for me. 🌿

Save 10% w/code FITQUEST

#LTKBeauty #LTKOver40 #LTKFindsUnder50
Pillowcases Dirtier Than 🚽 Seats? 🤢

Your pillowcase might be dirtier than a toilet seat after just one week—and here’s why:

😴 Sweat, oil, and dead skin cells build up overnight.
💄 Product residue and makeup soak into the fabric (pretty pls always remove your makeup & wash your face!).
🌎 Environmental pollutants get trapped in the fibers.
🦠 Unlike a toilet seat, your pillowcase is a bacteria breeding ground!

So what can you do?
✨ Wash your pillowcase every 2-3 days
✨ Use silk or antimicrobial fabrics
✨ If you have acne-prone skin, switch it nightly or sleep on a clean towel

Want to know my favorite pillow for preventing wrinkles that I also put a silk pillowcase on? See below! 🛏️✨

#LTKHome #LTKBeauty #LTKGiftGuide
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