The weekend is here!!!! Can you believe we are already more than halfway through the month of April?? . What happened to March?? ๐Ÿคธโ€โ™€๏ธ Well the weekends usually are a time to relax and maybe indulge a little bit!! To help you stay on track, here is a quick arm burn to keep you tightened and toned! Weโ€™ll just call it โ€œTONE in 10โ€!!!!!๐Ÿ’ฅ๐Ÿ’ฅ . Grab a Ligh set of weights..... letโ€™s get working!!! Three (3) rounds. ๐Ÿค›๐Ÿผ Four (4) workouts. ๐Ÿคœ๐Ÿผ One (1) minute each. ๐Ÿค›๐Ÿผ . 1. Bicep curls with sumo squats. ๐Ÿ’ฅ 2. Reverse lunge with lateral reach. ๐Ÿ’ฅ 3. Bicep curl to shoulder press. ๐Ÿ’ฅ 4. Tricep dips with alternating kicks.๐Ÿ’ฅ . go enjoy your beautiful Saturday๐ŸŒธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Where to get that?? โ€”-> Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others (everything in the photo is linked) http://liketk.it/2NaL8 ๐Ÿค #liketkit ๐Ÿค @liketoknow.it ๐Ÿค @liketoknow.it.brasil @liketoknow.it.europe @liketoknow.it.family @liketoknow.it.home #LTKfit

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