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Jen_Winegarden on LTK

Supplements

By Jen_Winegarden

This is the stuff I have taken and loved. All tried and true! PM me with questions.

Our kids need vitamins with how today’s diet looks! Probiotic, magnesium, omegas and vitamin d! I’ve tried so many different ones. Max likes these are the are a better option than some others on the market. Not perfect bc they are gummies but better! 

#LTKmorningroutine #LTKmomlife #LTKKids
My Daily Supplements and Vitamins that I take. I have been working on Biohacking my health for the last year and figuring out what is best for my body!  Here is what I have been taking and I feel great!  (I also take an NAD+ but can’t be linked here…message me for that). As a 40 year old mom, this stuff is a life changer! 

Am: creatine and collagen in coffee. Daily vitamin and omega 3 

Mid day: relyte, mitochondria powder in water. 

Evening: magnesium and probiotic  

#LTKOver40 #LTKBeauty #LTKActive
Thorne has a couple of my go to supplements. Trusted product! 

#LTKBeauty #LTKActive #LTKFitness
Have a hard time drinking water? Add this in and you won’t be able to stop! Better skin and staying hydrated  

#LTKFitness #LTKBeauty
Amazon Supplements! My favorite tried and true. Magnesium, electrolytes, creatine and greens. Feeling my best with food energy when I am consistent with these!

#LTKfindsunder50 #LTKfitness
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