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KatDeRespino on LTK

Wellness

By KatDeRespino

The essentials.

whenever I try to take a day off I just end up deep cleaning my house —maybe I need some hobbies???? fav candle right now @diptyque fig!
happy almost September 🫶🏼 my favorite time of year is here
nighttime everything shower routine 🫧 all my essentials 

#LTKBeauty #LTKFindsUnder100
the journal I’m using in my morning routine. it’s so good 🍂 

#LTKFindsUnder50 #LTKHome
my current favorite candle, the perfect summer-fall transition scent, kind of fresh, kind of cozy 

#LTKSeasonal #LTKFindsUnder50 #LTKSaleAlert
sunday smoothie 🫶🏼 forever going back to this protein powder, it’s really the best
happy sunday 🫶🏼 my idea of a perfect slow weekend morning

#LTKBeauty #LTKFindsUnder50
morningggg 🫶🏼 nothing like a heated weights class at 6:30am 🥱

#LTKActive #LTKHome #LTKBeauty
morning protocol 

#LTKHome #LTKFindsUnder100
#LTKStyleTip #LTKBeauty #LTKWorkwear
3 things I’m prioritizing in my 20s to support myself in my 40s + 🪽

01) caring for my nervous system & brain health 
02) eating a balanced diet of whole foods
03) physical care (exercise, physical activity, hormone/gut/liver/lymphatic support)

#LTKActive #LTKFindsUnder100 #LTKStyleTip
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