Travel can seriously throw our bodies completely off balance. I don't know about you but for me hotel pillows never feel right, I'm constantly rushing, and sleep is basically tossing and turning all night. These are my non-negotiable travel companions that keep me feeling relaxed when I'm away from home: ✨ The Feel Good Mat - vibration therapy that actually regulates my nervous system when I'm stressed from travel. 15 minutes and I'm sleeping way better in unfamiliar places. ✨ My pillow from home with linen pillowcase - because why gamble with hotel pillows when I can bring the one thing I know works for me. ✨ Citrine crystal - known for reducing stress and keeping the vibes positive when things don't go according to plan which I pretty much expect when I travel. ✨ Essential oil blend from @livinglibations - it's technically deodorant but works as the perfect calming scent to help me relax in new environments. ✨ Natural cotton socks - instantly make me feel cozy and let's be honest... hotel room floors are kinda nasty. travelessentials stressrelief bettersleep travelwellness sleephacks jetlagtips hotellife travelcomfort selfcaretravel wellnesstravel traveltips travelhacks travelitems sleepbetter relaxationtools travelmusthaves wellnessjourney mindfultravel stressmanagement travelcomfort vibetherapy energytools crystalhealing essentialoils sleepessentials feelgoodpeople feelgoodmat vibrationtherapy soundtherapy frequencyhealing