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Fueling My Morning with a Balanced Meal! 🥑🍳🐟

Starting my day with a nutrient-packed breakfast that keeps me full and energized! Here’s what’s on my plate:

✨ Purely Elizabeth Blueberry Flax Oatmeal – A fiber-rich, delicious start!
🥜 Peanut Butter – A little healthy fat for flavor & satiety!
🍳 Egg Whites – Packed with protein for muscle recovery!
🐟 Smoked Salmon – Omega-3s + lean protein = the perfect combo!
🥑 Avocado – Creamy, healthy fats to keep skin glowing!
🥬 Spinach – A micronutrient powerhouse!

🔢 Macros: ~459 Calories | 38g Protein | 38g Carbs | 18g Fat

If you’re looking for high-protein breakfast ideas, I’ve linked my must-haves on my LTK storefront! Shop my favorite clean eating essentials and start your day strong!

💬 What’s your go-to morning fuel? Drop your faves below! ⬇️

#HealthyBreakfast #MacrosMatter #LTKWellness #BalancedEating #HighProteinMeals #NutrientDense #OatmealLover #MorningFuel #WhatIEat #HealthyLiving

#LTKWatchNow @amazo

#LTKSaleAlert #LTKHome #LTKselfcare


A cozy cup of tea is all you need! ☕✨

Lately, I’ve been loving my Kusmi Tea, and this clear glass kettle makes the whole experience even better. It’s such a vibe watching the water heat up! I’ll link a similar one on Amazon so you can grab one too.

When you need an immunity boost, tea is a must—mix it up with your coffee, matcha, or lattes for a little extra warmth and wellness. Who else loves a good tea moment?

Shop my finds on LTK! [insert link]

#TeaTime #MatchaLover #CozyVibes #AmazonFinds #LTKhome #WellnessRoutine #ImmunityBoost #MorningRitual #TeaAddict

#LTKGiftGuide #LTKWatchNow #LTKHome

🎄 Save Money This Holiday Season with At-Home Matcha! 🍵

Hey, beefcakes! 💪 Today, we’re making ALL the matcha at home, and let me tell you, it’s not only delicious but a total money-saver. 🙌 Why spend $$$ at coffee shops when you can whip up the perfect matcha latte right in your kitchen? All the tools and ingredients I use are linked on my LTK storefront, and guess what? They’re all from Amazon—quick, affordable, and perfect for your holiday budget. 🎁

With all the holiday gifting around the corner, this is the best way to save money while treating yourself to café-quality drinks. Invest in a frother, a beautiful matcha bowl, and some premium matcha powder to elevate your mornings (or afternoons). Your wallet will thank you! 💚

Keywords for SEO:
	•	At-home matcha recipes
	•	Matcha latte tools
	•	Holiday budgeting tips
	•	Affordable Amazon finds
	•	Save money this Christmas

Trending Tags:
#MatchaLatte #HolidayBudgeting #AmazonFinds #LTKUnder50 #SavvySpender #CaffeineLovers #HolidaySavings

Check it out, and let me know what you’re sipping on today! 🍵✨

#LTKWatchNow #LTKCyberWeek #LTKHoliday
Recipe Ideas
Fall beach run → sunrise stretch → latte reward.
Morning breeze said “hoodie,” afternoon said “84°—surprise!” 🤸🏽‍♀️🌅
Weekend check-in: hope you’re cozy, moving your body, and loving on yourself.

Shop the look ↓
• Cropped jacket — Lululemon (obsessed)
• Leggings — Alo
• Sneakers — New Balance 9060
• Sports bra — Lululemon
• Post-run treat — Starbucks latte + Bacon, Gouda & Egg sandwich ☕️🥐

Tap to shop + save for inspo. Let’s keep stacking tiny wins all 
fall beach run outfit, sunrise stretch routine, lululemon cropped jacket, alo leggings outfit, New Balance 9060 styling, fall fitness mom, weekend athleisure, activewear for fall

#LTKFallFashion #LTKFit #LTKActive #LTKStyle #LTKRun #LTKUnderTheSun #WeekendWorkout #BeachRun #SunriseStretch #FallFitness #AthleisureOutfit #Lululemon #AloYoga #NewBalance9060 #MomOnTheGo #WellnessJourney #CozyFallVibes #TapToShop #OutfitInspo #LTKCreator

#LTKSwim #LTKActive #LTKSeasonal
Memorial Day Poolside Fit — Lakeside Edition
This blue bikini? A forever favorite. She’s been with me through it all — lake days, beach days, river floats, you name it. Still serving.
Paired it with my go-to lace cover-up (always a win), a straw hat for that sun-kissed look, white sandals, and of course… Tom Ford Soleil Blanc + Fenty Beauty “Who Needs Clothes?” for that glow from within moment.
Grab your drink, girl. Let’s head to the pool and soak it all the way in.

#OOTD #MemorialDayVibes #LakesideLiving #PoolsideFashion #BeachReady #SwimwearSeason #TomFordSoleilBlanc #FentyGlow #Summer2025Style #TasarieStyle #CountrysideChic #WeekendVibes #RiverDays #SunKissedGlow #WhatToWearToTheLake #SwimwearFavorites#LTKSummerEdit

#LTKSeasonal #LTKSwim
Poolside, but make it functional.
Wearing this wide brim hat I love for a little extra sun protection — chic and practical.
This one-piece never fails me — supportive, flattering, and perfect for chasing after kiddos.

And yes… I’m that mom doing lunges by the pool.
Because every moment is a chance to move — even on a chill day.

Everything’s linked on my LTK, of course!
Style #MomLifeFitness #OnePieceWonder #PoolsideLook #WideBrimHatVibes #ChicAndCovered #LTKMamaStyle #FunctionalFashion #LTKFinds #FitAt40 #ActiveMomLook #TasarieStyle #SummerStyle2025 #AmazonSwimFinds #SlowLivingStrong
#LTKSummerEdit 

#LTKSwim #LTKOver40 #LTKTravel
Vacation mode
Blue Jeans Kind of Day | New Month, New Energy

The sun didn’t come out today, but that’s not stopping us from elevating the mood with a chic, casual outfit. I’m styling my favorite Fashion Nova blue jeans with this Topshop moto blue jacket, a white tank bodysuit, and my comfy New Balance 9060 sneakers. To pull it all together, I’m adding my Louis Vuitton Speedy 35 and a blue scarf for that effortless, put-together vibe.

Who else loves a timeless blue-jeans moment? Shop the look now on my LTK storefront! ✨

#LTKStyle #LTKFashion #CasualChic #StreetStyle #DenimOnDenim #OOTD #FashionInspo #WardrobeEssentials #FashionNovaJeans #MotoJacket #NewBalance9060 #LVSpeedy #ElevatedCasual #WinterStyle #EffortlessChic #TrendyLooks

#LTKStyleTip #LTKWatchNow #LTKBeauty
Jeans
Winter Wardrobe Essentials ❄️👖
Staying cozy and stylish this winter with my go-to outfit! I’m loving this chic combo of blue jeans, a warm sweater, and a classic long trench coat. Perfect for those colder months when you want to look put-together without sacrificing comfort. Whether you’re running errands or heading out for a casual day, this outfit has you covered!

Shop this look and more winter essentials on my LTK storefront for effortless style all season long! 🛍️✨

#WinterFashion #ChicAndCozy #WardrobeEssentials #BlueJeans #TrenchCoatStyle #SweaterWeather #WinterOutfitInspo #LTKstyletip #LTKsale #LTKwinter #LTKunder100 #LTKfashion #WinterWardrobe #EffortlessStyle #ColdWeatherLooks #CasualChic


#LTKBeauty #LTKStyleTip #LTKSeasonal
🍂 Effortless Fall Style – Countryside Chic Meets City Edge
Windy days call for layers, and today I reached for my classic Burberry Kensington coat over a soft tan sweater (light enough to let that crisp fall breeze in). I paired it with my tan booties – the ultimate fall accessory – and my cozy blue Louis Vuitton scarf for a pop of color.

I also styled my outfit with my blue Louis Vuitton sunglasses (RIP to my pair… I may have to hunt them down again 🤍). This look is perfect for brunch with the girls or a fall shopping day in the city.

👜 Shop the Look:
	•	Louis Vuitton Blue Scarf
	•	Tan Booties – must-have fall staple
	•	Burberry Kensington Coat – timeless trench
	•	Brown/Tan Sweater – lightweight yet cozy

#FallStyle #LTKFall #BurberryCoat #LouisVuittonScarf #DesignerAccessories #LTKFinds #OOTDInspo #LTKFashion #FallOOTD #CozyChic #WardrobeGoals #TanBooties #FallOutfitIdeas #StyleInspo #ShopMyLook #LTKTrend

#LTKItBag #LTKBeauty #LTKStyleTip
Fall Timeless
Snowed in + all the snacks… so cardio is basically non-negotiable. ❄️🍿😅
Feeling extra grateful for electricity + internet + the little things. But even in the chaos, we can still choose balance.

Hope y’all are staying safe and warm out there. 🤍
Are you team snacks + stretch, or snacks + sweat today? @lululemon 

#LTKFit #LTKWellness #SnowDay #SnowedIn #WinterWorkout #BalanceNotPerfection #MentalHealthMatters #HomeWorkout #Peloton #FitnessMotivation

#LTKfitnessgoals #LTKmorningroutine #LTKActive
Cold, wet, foggy… aka the kind of morning that builds discipline like a brick house. ☁️🏃🏾‍♀️
Fitness must continue because December is a full-blown Christmas marathon and baby… we’re training for it.

Cardio first. Then we conquer: gift buying, wrapping, school events, and the never-ending “just one more thing.” 😅

🎁 Fitness Girl Gift Guide (for you or your fave):
	•	Alo cap (linked)
	•	Alo headband (linked)
	•	Alo sweatsuit set (linked)
	•	New Balance sneakers (linked)
	•	Stanley coffee cup (linked)
	•	Heated vest (Amazon), COLD-GIRL ESSENTIAL (linked)
	•	Peloton bike = the dream gift that keeps giving 🎄🚴🏾‍♀️

And yes… Alo is 30% off today, so if you’ve been eyeing basics or grabbing gifts, now’s your moment. ✨

Tell me: are you taking the holidays in stride… or is it trying to whoop your butt too? 😂
Everything is linked on my LTK. 🤎


#LTKfit #LTKFinds #FitnessGiftIdeas #HolidayFitness #WinterWorkout #ColdWeatherWorkout #FoggyMorning #CardioFirst #FitLifestyle #FitMomLife #AthleisureStyle #AloYoga #NewBalance #StanleyCup #Peloton #HeatedVest #HealthyHabits #ConsistencySeason #RoutineBuilding #GiftIdeas #HolidayDeals #MorningMotivation #FitnessJourney #LifestyleCreator #CountryLiving #MoveYourBody #SelfDiscipline 

#LTKActive #LTKHoliday #LTKGiftGuide #LTKActive #LTKGiftGuide #LTKfitnessgoals
On days like this, it will test your commitment to the fit lifestyle. It’s dreary outside gray skies. My rational is OK whether say less I’ll wear gray in other often gray days, but we will still show up because we’re not looking for a reason to stop.

#LTKActive #LTKfitnessgoals #LTKGiftGuide
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