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Melisa_Sanhueza on LTK

Kitchen

By Melisa_Sanhueza

Coffee station 

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Week 3 on low histamine food.
Steak & asparagus w/little salt and butter.
Along with an Apple and 40oz of H2O

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Low histamine dinn dinn
Chicken, rice, zucchini 😋 

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 Homemade Aloe Vera water 😁
Currently healing my gut 

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Back at it with this glass straw set

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So I’m currently eating food that is low histamine. This was today’s breaking fast.
three eggs, sweet potato, pear, ginger, tea, water with Celtic salt.

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Bath time today 

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 roasted chicken breast w/sweat potatoes and a rice cake with honey for snack. Ginger tea and water 

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Still on my low histamine diet
Breakfast I had:
Chicken breast w/ scrambled eggs
40oz of water w/celtic salt
Watermelon 🍉 

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Dinn dinn 

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I’m trying this low histamine diet.
Breakfast: melon, blackberries. Lamb with eggs and squash with Only salt. & water to drink 

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It’s sooo soo good🤤

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