I created a workbook style journal now available on Amazon!!! 🥰 This lifestyle journal has been thoughtfully created to help you easily track your thoughts, feelings, actions & self-care progress. Set realistic lifestyle & SMART goals & write them down. Your progress depends on your commitment which is impacted by mind-set & consistency (not to mention a little luck, patience & grace). Behavior change requires effort & a willingness to change. If you are ready & willing then you are definitely in the right place. When you apply the steps & tools that have been outlined you will be well on your way. You ARE well on your way! This journal is for YOU. It works for any month of any year with convenient weekly check-ins and monthly reflections. This is your new beginning & time to glow & GROW. Feel worthy, valued, appreciated & loved (even on those not so great days). It's all about focusing on gratitude and those daily thoughts, actions and healthy habits. Journaling your lifestyle will help you stay accountable. This journal is adaptable for any year and month which makes it extremely user friendly & practical. Journal Contents: This Journal Belongs To Vision Board Month & Motto Thoughts & Feelings To-do List, Travel Plans, Projects & Deadlines Monthly Smart Goals Encouragement Quotes & Extra White Space Weekly Check-in’s (5 per month) Monthly Reflections