Peg's_Lifestyle on LTK

Peg's_Lifestyle

A powerful and eye-opening read 📖✨

Screaming to be Heard: Hormonal Connections Women Suspect... and Doctors Still Ignore by Elizabeth Lee Vliet, M.D. explores women's health, hormones, and the importance of advocating for yourself when it comes to your well-being. A thought-provoking book filled with valuable insights and information.

Linked on my LTK ❤️

#BookRecommendation #WellnessReading #WomensHealth #PersonalGrowth #WellnessJourney

#LTKselfcare

A powerful and eye-opening read 📖✨ Screaming to be Heard: Hormonal Connections Women Suspect... and Doctors Still Ignore by Elizabeth Lee Vliet, M.D. explores women's health, hormones, and the importance of advocating for yourself when it comes to your well-being. A thought-provoking book filled with valuable insights and information. Linked on my LTK ❤️ BookRecommendation WellnessReading WomensHealth PersonalGrowth WellnessJourney LTKselfcare

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Screaming to be Heard: Hormonal Connections Women Suspect ... and Doctors Still Ignore | Amazon (US)

Some of you have been asking about the tops I’ve been wearing lately, so I’m sharing them with you! 🤍✨

These are some of my favorite Milumia tops —easy to style, comfortable, and perfect for everyday looks.

#LTKgrwm #LTKootd #LTKBeauty

Loving this light blue tube top for an easy, feminine summer outfit. 💙 It's comfortable, flattering, and perfect for everything from brunch to vacation days. One of those pieces you'll keep reaching for! ✨

#LTKootd #LTKBeauty

This sunny yellow tube top is such a fun piece for summer! ☀️ The ruched peplum fit is super flattering, and it's easy to pair with jeans, shorts, or a skirt for an effortless warm-weather look. 💛

#LTKootd #LTKBeauty

A great pair of workout gloves can make all the difference 💪✨

The ETHOS COLOSSIX+ Leather Gloves provide a comfortable fit, solid grip, and added hand protection during training sessions. Perfect for lifting days and getting the most out of your workouts.

Linked on my LTK 🤍

#WorkoutEssentials #FitnessGear #GymLife #WorkoutMotivation #GymAccessories

#LTKfitnessgoals

Four years in the making... and finally complete ✨🏡🤍

This remodel was truly a labor of love. Every detail was thoughtfully chosen, every space carefully designed, and after four years of hard work, the finished result is absolutely worth the wait.

It’s amazing to look back at where it started and see how far it’s come. 💫

For those asking about the products, decor, and pieces featured throughout the home, I’ve linked everything I can on my LTK so you can easily shop the look and get inspiration for your own space. ✨

#HomeRemodel #BeforeAndAfter #HomeTransformation #InteriorDesign #HomeDecor

#LTKdayinmylife

✨ One of the perks of having amazing friends is getting to learn their favorite beauty secrets!

My girl Terri recently shared some of the skincare products she uses in her own routine, and I had so much fun trying them and learning a few skincare tips along the way. Healthy, glowing skin doesn't have to be complicated, sometimes it's all about finding products that work for you and being consistent.

If you've been curious about the products featured in this reel, I've linked them on my LTK so you can easily check them out for yourself. 💛

Have you tried any of these products before?

#SkincareRoutine #BeautyTips #GlowingSkin #SelfCare #BeautyFinds

#LTKBeauty #LTKgrwm #LTKselfcare

One of my favorite glosses for extra shine & fuller-looking lips 💄✨

Too Faced Lip Injection gives that plumping glossy finish while still keeping lips feeling smooth and hydrated 🤍

#LTKgrwm #LTKdayinmylife #LTKBeauty

Such a pretty glossy lip combo ✨💋

The Stila Plumping Lip Glaze gives lips a smooth glossy shine with a fuller-looking finish while still feeling lightweight and comfortable 🤍

#LTKBeauty #LTKgrwm #LTKdayinmylife

The perfect everyday lip glow 💕✨

Laneige Lip Glowy Balm keeps lips feeling soft, smooth, and hydrated while adding the prettiest glossy finish without feeling sticky 🤍

#LTKBeauty #LTKselfcare #LTKgrwm

A simple wellness addition to the daily routine ❤️✨

Humann SuperBeets Beet Powder is an easy drink mix that supports circulation, energy, and overall heart wellness while still tasting great 🤍

#LTKselfcare #LTKfitnessgoals

One of my everyday essentials 💧✨

FIJI Water has such a smooth refreshing taste and is always one of my go-to choices for staying hydrated throughout the day 🤍

#LTKselfcare #LTKfoodie

Cute, comfortable, and easy to style ☀️✨

These espadrille wedges are perfect for summer outfits, brunch dates, vacations, or dressing up a casual look while still being comfortable to wear 🤍

#LTKootd #LTKdayinmylife

Such a good shampoo for dry color-treated hair ✨💜

This Pureology Hydrate Shampoo leaves hair feeling clean, soft, and hydrated while helping maintain shine and moisture 🤍

#LTKmorningroutine #LTKselfcare #LTKBeauty

A go-to for soft hydrated hair 💜✨

This conditioner helps keep dry color-treated hair feeling silky, smooth, and hydrated without feeling heavy 🤍

#LTKselfcare #LTKmorningroutine #LTKBeauty

A fitness routine staple 💪✨

Creatine Monohydrate is such an easy addition to workouts for extra support with strength, endurance, and recovery 🤍

#LTKmorningroutine #LTKfitnessgoals

Hair care self-care moment 💆‍♀️✨

This Briogeo Deep Conditioning Mask leaves hair feeling softer, smoother, and extra hydrated while helping reduce frizz and dryness 🤍

#LTKmorningroutine #LTKselfcare

Simple wellness support made easy 🌿✨

These urinary tract support gummies are an easy addition to a daily wellness routine and such a convenient option for everyday balance and support 🤍

#LTKmorningroutine #LTKfitnessgoals

An easy daily wellness favorite 🍒✨

These AZO Cranberry Gummies are made with clinically proven Pacran® and are a convenient way to support urinary tract health while still tasting great 🤍

#LTKfitnessgoals #LTKmorningroutine

A lightweight layer that’s perfect for sunny days ☀️✨

This UPF 50+ hoodie jacket is breathable, comfortable, and easy to throw on for walks, workouts, errands, or outdoor activities while getting extra sun protection 🤍

#LTKfitnessgoals #LTKootd

Such a cute summer staple ✨💕

This ruched tube top is soft, stretchy, and super easy to dress up or down. Perfect with jeans, shorts, or layered for an effortless summer outfit 🤍

#LTKootd #LTKBeauty

Such a cute summer staple ✨💕

This ruched tube top is soft, stretchy, and super easy to dress up or down. Perfect with jeans, shorts, or layered for an effortless summer outfit 🤍

#LTKootd #LTKBeauty

Such a cute summer staple ✨💕

This ruched tube top is soft, stretchy, and super easy to dress up or down. Perfect with jeans, shorts, or layered for an effortless summer outfit 🤍

#LTKBeauty #LTKootd

An easy summer outfit favorite ☀️✨

This MILUMIA halter ruffle hem top is lightweight, flattering, and so easy to style for brunch, vacation, or everyday looks. Loving the fun pop of color for warmer days 🤍

#LTKootd #LTKBeauty

An easy summer outfit favorite ☀️✨

This MILUMIA halter ruffle hem top is lightweight, flattering, and so easy to style for brunch, vacation, or everyday looks. Loving the fun pop of color for warmer days 🤍

#LTKootd #LTKBeauty

The prettiest everyday lip glow ✨💄

Yensa Luxe Lip Oil gives such a smooth glossy finish while still feeling lightweight and hydrating on the lips. Perfect for an easy natural makeup look or layering over lipstick 🤍

#LTKBeauty #LTKselfcare #LTKgrwm

One of Booboo’s favorites 🐾🤍

Ziwi Peak Air-Dried Dog Food is packed with quality ingredients and high-protein nutrition while still being easy and convenient to serve. Definitely a great option for pet parents looking for a healthier choice ✨

Easy wellness support in one simple scoop ✨🌿

Ancient Nutrition Multi Collagen Protein is such an easy addition to coffee, smoothies, or shakes for extra collagen support throughout the day. A great everyday wellness staple for skin, hair, nails, and overall health 🤍

#LTKfitnessgoals #LTKselfcare

Current protein favorite 🌱💪

Loving this vegan protein powder for smoothies, post-workout shakes, and busy mornings. It’s plant-based, satisfying, and an easy way to add extra protein into my routine ✨

#LTKselfcare #LTKfitnessgoals

My easy go-to bronzing stick lately ☀️🤎

The NUDESTIX Nudies Bronze gives such a natural sun-kissed look without feeling heavy. I love how easy it is to blend for quick everyday makeup and soft contouring ✨

Perfect for that effortless healthy glow 🤍

This blush gives the prettiest fresh glow ✨💕

I’ve been loving the NUDESTIX Nudies Bloom All Over Dewy Color for an easy natural look. It blends beautifully, gives that healthy radiant finish, and is perfect for everyday makeup days 🤍

Bonus — you can use it on cheeks and lips too ✨

#LTKBeauty #LTKselfcare #LTKgrwm

A lipstick shade that instantly pulls the look together 💄✨

This Almay Lip Vibes shade in “Girl Boss” has been one of my favorite easy everyday lip colors lately. Comfortable, pretty, and perfect for adding a little confidence boost 🤍

#LTKBeauty #LTKselfcare #LTKgrwm

My go-to daily wellness boost 🌿✨

I’ve been loving Amazing Grass Super Greens for an easy way to add more greens into my routine. Perfect for busy days when you want extra support for energy, digestion, and overall wellness 💚

#LTKdayinmylife #LTKfitnessgoals #LTKselfcare

One of my favorite workout essentials lately 💪✨ These workout bands are so good for activating muscles, adding resistance, and making workouts even more effective — whether at the gym, at home, or while traveling 🤍

Super easy to use and perfect for lower body days 🔥

#LTKfitnessgoals

For those asking about the product I use for my curls ✨🤍

One of my favorite products for keeping my hair soft, defined, and frizz-free is the Moroccanoil Curl Defining Cream 💫 It gives my curls that smooth, hydrated look without making them feel heavy or crunchy.

#curlyhair #haircare #curls

Workout essentials I’ve been loving lately 💪✨

These are some of my go-to pieces that help keep my workouts effective, comfortable, and consistent — from resistance bands and weights to my favorite workout sets 🤍

#fitsimplify #workout #vuoriclothing