RoamwithLisa's Wellness Collection on LTK

Wellness

By RoamwithLisa

All my favorite health and wellness items in one place!

Early morning walks are a must with this summer heat. I love these tanks with built-in bra and shorts with a little flirty skirt flap in the front. Look for less!!

I am 5’10 and size 10. Midsize and mostly even proportion. Working on toning my belly and bum! 😉

#weightedvest #activewear #midsizefashion #weightloss

Give me all the tennis dresses! This one is perfect for walking, the farmers market, a day at Disney, and even some light tennis (I’d add a real sport bra though).

Tie front skirt onesie. Cute navy and white striped. So soft!

I am in a medium. 5’10 175lbs (right now). Y’all know I am working on my fitness! May as well look cute doing it!

#fitnessootd #ootd #tennis #tennisdress

#LTKActive #LTKMidsize #LTKOver40

Target tennis dresses are on trend! So comfortable and practical for both athletic and casual activities. This one has the easy bathroom shorts (detached in the back). Quick dry and such great colors! They are also on sale!

I am 5’9 and 175 and wearing a Medium

#LTKSaleAlert #LTKActive #LTKMidsize

LOVE these tennis dresses! They have the pull down shorts (connected in the front, not the back) and are super soft and comfortable! They come in this beautiful coral, a light blue and black! Under $30 right now on sale!

We are both in a size Medium. I still needed a sports bra but if I was wearing just as a casual dress, I wouldn’t need one

#tennisdress #under30 #ltksale #targetsale #over40ltk

#LTKSaleAlert #LTKFindsUnder50 #LTKOver40

Everything I’ve been using to help with frozen shoulder!
- Added a estrogen supplement
- Added turmeric and continue using magnesium
- Acupuncture!!!
- TENS unit!!!

Plus stretching using some guidance from the TikTok! (Of course)

If you have questions about my experience, DM me on the Gram! So happy to be sleeping better bc my shoulder is feeling so much better!

#frozenshoulder

#LTKActive #LTKMidsize #LTKOver40

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