SimplyAshleyGraham's Self-Care Collection on LTK

Self-Care

By SimplyAshleyGraham

I wrote an article on my blog all about habit stacking (or what I am now calling ritual layering) as a postpartum mom.

One of the habits and rituals I love is my nightly hand and foot care. I lather my nails with this amazing cuticle oil, and hands and feetsies in the honey salve (that I also used in my bump routine while pregnant) and let them deeply moisturize overnight wearing cotton gloves and socks.

#LTKselfcare #LTKmomlife #LTKdayinmylife

The 60-minute reset I cherish.

After having a baby, self-care these days often means slipping into my @HigherDOSE sauna blanket during naptime. The mental clarity I gain from these moments is truly amazing.

I come out feeling so uplifted and centered with who I am beyond just being a "mom." No strict schedule or need for perfection—just some heat, stillness, and a peaceful hour to reconnect with myself.

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#LTKdayinmylife #LTKmomlife #LTKselfcare

Even as a new mom, I prioritize restful sleep. I swear by these noise-canceling earplugs that keep out nighttime disturbances and eye masks that block all light, helping me stay asleep until my baby girl wakes.

#LTKmorningroutine #LTKmomlife #LTKdayinmylife

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