Stephbumgarner's DreamFIT Faves Collection on LTK

DreamFIT Faves

By Stephbumgarner

Fitness Equipment and Outfits that are my fave!!

Much needed fitness equipment to help you achieve your goals in 2026!

#LTKfitnessgoals #LTKselfcare #LTKActive

NEW 4 week program uploaded to my DreamFIT club with 5 workouts a week using JUST loops for this Summer!! To sign up for the DreamFIT Club: https://www.trainerize.me/checkout/dreamfittrainingandwellness/Stephanie.Bumgarner?planGUID=5ec8b2a71f804ed49448fdc6861c766b

#LTKTravel #LTKActive #LTKSummerEdit

Another 6 weeks starts tomorrow so got my starting weight, measurements, and pictures done this weekend. Let’s goooo!! #fitnesschallenge #6weekchallenge #whereitallstarted #fitover40 #perimenopausefitness

#LTKOver40

It’s been 7 months since I decided to really dive into my own program I give my clients.

7 months since I decided my health was worth fighting like HELL for!

7 months since I stopped feeling sorry for myself for all my rare and scary health diagnoses.

7 months that honestly FLEW BY looking back.

7 months I am SO proud of myself for.

I vowed to check in weekly since and I haven’t missed a single one. It’s been challenging and there have been weeks that I didn’t want to, but the accountability helped me so so much.

Thank you for being on this journey with me. It has made a world of difference.

Here’s to maintaining good health, continuing to kick my own ass in my workouts, building lean muscle, and waking up every day to spend it with my family I love so much.

The time will pass anyway, guys. What will you do with the next 7 months?
#fitnessmotivation #fitness #fitover40 #weightloss #fatloss #autoimmunehealing #autoimmunerecovery #loveyourself #lifttolive #checkin #weeklycheckin #personaltrainer

Got a TRX and some dumbbells? Then try this upper body circuit!

Complete each move back to back with little to no rest in between moves. When done with each round, rest 90 seconds and go to the top of the circuit. Complete 4 rounds total!

Let me know if you give it a try!

#LTKFitness #LTKActive #LTKOver40

This hair clip was the real MVP of my daily workout! 🤣🥰

#LTKActive #LTKBeauty #LTKStyleTip

Heavy lifting day essentials!

Linked the Wrist straps, my favorite lifting shoes, and THE BEST leggings in the world!!

What’s your favorite??

#heavylifting #fitover40 #girlswholift #backdayworkout #wriststraps #blog

#LTKOver40 #LTKActive

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