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TheCleanEdit on LTK

Fitness Faves

By TheCleanEdit

My go-to gear for walking, strength, and low-impact movement. Tried, tested, & 40+ approved 💪

Full-body day at home using three sets of dumbbells and my JayFlex fitness bar. Nothing fancy — just moving my body, even when it’s freezing in Florida ✌🏼😅 A little movement goes a long way.

#LTKdayinmylife #LTKfitnessgoals #LTKActive
2026 isn't about extremes—it's about upgrades. ✨
Stronger habits.💪
Cleaner nutrition. 🥩🍶☕️
More intentional choices in what you put on and in your body.🧴
Why? Because you deserve to feel like the best version of yourself ✨🙌

Sharing my fitness favorites for working out at home so you can set yourself up for success in 2026 👌🙌

#LTKfitnessgoals #LTKActive #LTKdayinmylife
This is the Jayflex bar everyone’s been asking about—and yes, it really is that simple.

You screw your hex dumbbells onto each end, lock them in, and instantly turn two dumbbells into a barbell. No bulky setup, no extra plates, no space-hogging equipment.

I love it for  lifts I’d normally need a barbell for: back squats, front squats, lunges, rows, even chest presses on a bench. The bar itself weighs 5 lbs, and since I use 20, 25, and 30 lb dumbbells, I can easily train anywhere from 45–65 lbs depending on the combo.

If you work out at home and want heavier lifts without a full gym setup, this is one of those smart, well-designed pieces that actually earns its spot.



#LTKActive #LTKfitnessgoals #LTKdayinmylife
Happy weekend! It’s been a cold week, but that crisp air makes a 30-minute weighted walk feel surprisingly doable. Even with weekend plans on the calendar, I always feel better when I fit it in. Small effort, big payoff.🙌 Linking everything here 🔗

#LTKdayinmylife #LTKActive #LTKselfcare
2016 vs. 2026 ✨ This is what 10 years of consistency looks like. 🙌  Sharing my home gym fitness favorites so you can get on that fitness journey and stay on it forever ⚡️💯

#LTKActive #LTKselfcare #LTKfitnessgoals
This is the Jayflex bar everyone’s been asking about—and yes, it really is that simple.

You screw your hex dumbbells onto each end, lock them in, and instantly turn two dumbbells into a barbell. No bulky setup, no extra plates, no space-hogging equipment.

I love it for  lifts I’d normally need a barbell for: back squats, front squats, lunges, rows, even chest presses on a bench. The bar itself weighs 5 lbs, and since I use 20, 25, and 30 lb dumbbells, I can easily train anywhere from 45–65 lbs depending on the combo.

If you work out at home and want heavier lifts without a full gym setup, this is one of those smart, well-designed pieces that actually earns its spot.

#LTKfitnessgoals #LTKActive #LTKselfcare
The holidays are coming up, but that’s no excuse to skip your workouts. Join me for a simple at-home leg day using just dumbbells, my JFlex HyperBell bar, an ab mat, and a regular gym mat. I did the whole thing in the comfort of my garage — Sharing everything I used below.

#LTKActive #LTKHoliday #LTKSaleAlert
Happy Monday! Cooler temps are finally rolling in this week, so I’m layering up for my weighted-vest walks. The chill makes longer distances so much more comfortable, and it’s a great reminder to stay consistent even as the holidays get busy. Keep pushing — you’ll feel so much better for it. Linking everything below.

#LTKCyberWeek #LTKActive #LTKdayinmylife
What my weighted-vest walks look like these days 🏋️‍♀️
Temps are finally dropping, so I’m layering smarter — not bulkier. I like to keep my outfit snug so I can still wear my weighted vest and feel put-together. This long-sleeve top (with thumbholes!) is the perfect layer over my legging set — warm, sleek, and still flattering for outdoor walks. Linking everything below ⬇️


#LTKActive #LTKOver40 #LTKSaleAlert
Full-body days just hit different 💪
All you need: two sets of dumbbells.

I love workouts that get every muscle working — quick, efficient, and so fulfilling.
Linked my dumbbell sets and favorites below 🏋️‍♀️

#LTKOver40 #LTKSaleAlert #LTKActive
It’s Monday — time to move! 💪 Whether you’re walking, lifting in your garage, or heading out for a run, just start. Consistency beats motivation every time. Sharing my favorite fitness essentials to help you crush your goals this week!

#LTKOver40 #LTKActive #LTKSaleAlert
Weighted vest walking = the easiest fitness upgrade.

I’m using an adjustable vest that starts at 14 lbs and goes up to 18 lbs — perfect for progressing as your body gets stronger. Adding just a bit of weight turns a regular walk into a strength-building, fat-burning workout that boosts calorie burn, improves posture, and builds lean muscle over time. 

Linked a few great vests below!

#LTKActive #LTKSaleAlert #LTKOver40
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