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The_Everyday_Mom_Edit on LTK

Movement

By The_Everyday_Mom_Edit

Postpartum workout attempt with a few pauses. Pilates is such a good postpartum workout but you still have to be so careful and intentional. The Sculpt Society app has an amazing postpartum program that gives you all the reminders and moves that are safe for your core and pelvic floor as you recover. It’s hard to get a full workout in but we managed today! 

#LTKmomlife #LTKfitnessgoals #LTKBaby
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