Traveln'Sparkle's Wellness Collection on LTK

Wellness

By Traveln'Sparkle

Some of my wellness essentials.

Some of my favorite wellness products from Amazon!

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Some of my fave wellness items:
Body Wash - use for me and my kids.
Face wipes - love these to dry my face! Even travel with them.
Toothpaste - so much from your gut starts in your mouth!
Protein powder - use this every morning.
Blender - so easy to use and clean

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Love this book and think it’s so special! Helps work on the root cause of what my body is trying to alert me to

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Detox day 3 (lunch) whole food vegan protein! Yummmyyy!!!

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3rd day of detox. Shake for breakfast and solid food for lunch and dinner. Yayy!!! Love this comfy pajama set and hair is up in sleep tie

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Day 2 - woke up feeling some good energy!

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My deodorant I use for clean product. I try hard to use better/ clean products bc I do so much work to purge everything else

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Parasite Detox

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Functional Medicine Detox

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I have added sauna and shake plate to my at home routine. Love it!!

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Love this book. It was a good reminder

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My sauna session sidekicks

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What I use to add to my sauna sessions. Castor oil applied to tummy and armpit area. Then shake plate for 15 minutes before sauna and 15 minutes after. All to open up those lymphatic pathways

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I use my shake plate before and after my sauna sessions. It helps open up the lymphatic system

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I really want to get this mask! My aesthetician recommended it. It’s pricey. So waiting it out a little bit

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My Parasite Detox

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The functional medicine detox I use. Just ordered a second set because the first one I did in October. It was a great way to reset before the holidays. Now that the holidays are over, doing another detox to reset my body and skin

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My wellness coach recommended I take these daily to help with my nutrition levels and also helps with inflammation. I tend to see a lot of inflammation in my face after certain foods, so this helps!

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✨ Benefits of Castor Oil for Your Body ✨

1️⃣ Deeply moisturizes & soothes dry skin
2️⃣ Reduces inflammation & swelling
3️⃣ Promotes faster wound healing
4️⃣ Helps fight bacteria & acne
5️⃣ Boosts circulation for healthier skin
6️⃣ Detoxifies when used in packs
7️⃣ Relieves constipation
8️⃣ Promotes hair growth 🌿

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I take this (one) magnesium about an hour before bed with a lot of water. Magnesium has many health benefits!
Wellness

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My son has eczema and I’ve tried so many different creams.
This one is a winner!
He doesn’t complain about the texture because it’s very light. He also said that some creams would sting, but not this one. We use this daily, morning and night.

Wellness.
Digestive Enzyme

For all the tea drinkers! Love the different temperature buttons and how it keeps it warm

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No more plastic bottles for me!

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Added these to my daily routine for more fiber. I think they are yummy!

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Added this protein powder to my wellness routine. I try to use it in my shake in the mornings or for lunches. Clean ingredients

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Love reading this book and looking up how to heal certain ailments. Very intriguing

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I try to clean my brushes every week. Doesn’t always happen. When it does I this solution and this devise which makes it so easy. My brushes feel so clean and fresh the day after

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I use my face roller in the sauna and he asked if I would get him one too! Got him the jade one

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Must order the watermelon salt flavor! I did bc a follower recommended it and it is so yummy!!! So yummy I will probably add vodka to it on Sunday fundays. 😬 during the week, only water!

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Some of my go to skincare products.
Makeup removing cream.
Disposable towels to dry.
Daily SPF

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Love this case for all my oils. I divide them up from the kid oils and my oils. Love the hardcase

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Love these to brighten up my under eyes and give my face a refresh. I keep them in the refrigerator for extra coolness

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Just ordered this for My husband to use. He saw me always using mine

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Loving this denim set and silver heel. The jacket has silver buttons so the detail goes perfectly with the shoes. Love the color combo. Will wear with a white tank top under to keep the jacket unbuttoned

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My at home gym. I try to keep my body moving if it’s only a quick 15 minute focused workout. Melissa Wood Health app is fantastic to have when home and traveling! I added at home bands and ankle weights too. They have so many different workout options from meditation to full body

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