alexaelizabeth_'s Wellness Collection on LTK

Wellness

By alexaelizabeth_

My magnesium drink and spray that I use every night

My morning wellness routine:

Wake up to my @hatchforsleep I use the first birds sound and the Malibu sunrise light.

Take off my @slipsilkpillowcase eye mask

Take off my @theskinnyconfidential mouth tape

Take my temperature with my @naturalcycles app

Oral care. Tongue scrapping is a must.

Ice rolling with the @theskinnyconfidential mint roller

Electrolytes in my room temperature water.

Make coffee. I use a @fellowproducts pour over and kettle with @foursigmatic half caffeine coffee and course I froth up some cream.

Meditate for 10 minutes with my @currentbody red light mask.

Journal. Write down what I’m grateful for. To do list. Brain dump. Affirmations.

Yoga. Workout. Today I did yoga and walked for an hour on my treadmill.

Next I’ll make my protein shake and take alllllll the supplements.

Last but not least I’ll do my morning gua sha with my @theskinnyconfidential dry brush, pink balls and oil.

After my face is worked out I’ll do my @summerfridays skincare and sunscreen.

Is this morning routine extra af?? Yep.

#LTKHome #LTKWatchNow #LTKActive

My wellness night routine

-Red Light current body mask for 10 minutes
-Castor Oil on the belly with a heating pad
-reading books on the kindle app rather than scrolling
-hatch alarm clock to help me sleep and wake up more efficiently
-magnesium Cymbiotika spray on my feet
-magnesium moon juice drink
-charge phone in another room
-summer Fridays skincare routine
-skinny confidential mouth tape
-canopy humidifier on my nightstand for glowing skin
-sleep on 100% organic cotton sheets & bedding

#LTKFitness #LTKBeauty #LTKHome

My Morning skincare and wellness routine!

#LTKFindsUnder100 #LTKBeauty #LTKSeasonal

My nighttime routine for skincare and wellness

#LTKSeasonal #LTKActive #LTKHome

Expensive but worth it wellness products I use

#LTKHome #LTKFitness #LTKActive

Supplements I take daily for wellness

#LTKSeasonal #LTKFitness #LTKActive

Amazon Wellness Products I use daily

#LTKSeasonal #LTKFitness #LTKHome

My Ninja creami recipe!

1 cup of malk unsweetened vanilla almond milk
1 scoop of bewell chocolate protein powder
2 tablespoons of pb fit

Mix in 2-3 simple mills cookies.

Smoothie

#LTKFitness #LTKHome

All of my morning wellness must haves

#LTKHome #LTKActive #LTKBeauty

A roundup of all of my favorite wellness products that I use daily!

#LTKGiftGuide #LTKHome #LTKBeauty

How I start my day!

#LTKActive #LTKFitness #LTKHome

My favorite mugs of all time. Amazon finds

#LTKfindsunder50 #LTKhome

My favorite vitamins

#LTKActive #LTKfindsunder100

Love a matching lululemon outfit! They have so many cute colors this year!! This shade is last years but they have similar ones this year!!

#LTKActive #LTKfitness #LTKSeasonal

Love red light therapy/sauna! Linking my favorite dry brush, Lulu tank & Lulu shorts and the electrolytes I add to my water!

#LTKSeasonal #LTKfitness #LTKActive

All of my kitchen essentials from my reel of me making my favorite soup!

#LTKhome #LTKGiftGuide

Lululemon favorites

#LTKActive

#LTKGiftGuide #LTKSeasonal #LTKfitness

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