Hi friends! 👋🏼 How are all of you?
I know it’s been a while since I last posted. The month of August was pretty challenging. Physically, mentally, and emotionally I felt off and in a funk. Anyone else experiencing this lately?
I’m feeling more balanced these last few days, and that’s something I’m really grateful for! What are some things you practice or do to help you get out of a funk?
I saw a quote the other day that was inspiring, so I thought I would share! - “You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them. If you choose to evolve, you will connect with the strength within you, you will explore what lies outside of the comfort zone. Choose to evolve.” - Creig Crippen
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