corylynntatum's Health Collection on LTK

Health

By corylynntatum

Swapped my plastic blender bottle for this stainless steel one

#LTKActive #LTKmomlife #LTKmorningroutine

Morning red light therapy has become one of my favorite realistic wellness habits

It supports natural energy, circadian rhythm health, hormone balance + your skin — without relying on more caffeine or adding another complicated step to my routine

As a busy mom, I need habits that actually fit into real life. I use red light in the morning while I drink my coffee, do skincare, read my devotional or walk on the treadmill. Just a few minutes makes a difference when you’re consistent!
Shop this red light therapy box here --
https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=6972&discount=corylynntatum

Morning Routine | Wellness Routine | Wellness Tips
Wellness Habits | Holistic Wellness | Mom Wellness
Daily Wellness | Simple Habits | Habit Stacking

#LTKstorytime #LTKselfcare #LTKmorningroutine

There are no truer words — I have been eyeing a Pilates reformer, those vibration plates + the Lumebox…

What have you added to your wellness routine?!

In My Wellness Era | Wellness Routine | Daily Habits Self-Care | Marriage Humor | Funny Reels

I made sure our medicine cabinet was well stocked for this fall + winter season

Sick season is upon us with everyone getting together for the holidays, I am in no means a doctor — just sharing the homeopathic remedies we use to support our immune systems + help our bodies fight off anything from a cold to a cough to fevers

Holistic Health | Holistic Wellness | Heath And Wellness
Low-Tox Living | Non-Toxic Living | Homeopathy

When you’re busy taking care of everyone else, it’s easy to forget your own needs

One major change I made almost three years ago was adding way more protein into my day AND it’s been a game-changer for my energy, mood + how I feel overall

On the days I don’t have time to make myself an actual meal, Heart & Soil Whey Protein makes it simple! It’s animal-based, made with clean, responsibly sourced ingredients + the chocolate sea salt flavor seriously tastes like a sweet treat! @heartandsoilsupplements @fromthelobby

Heart & Soil | Whey Protein | Protein Shake | Gifted
Fuel Your Body | Nourish Your Body | Wellness Journey
Mom Fuel | Mom Life | Moms On The Go

My hormones after kids — everywhere

I’ve been looking for natural support + Her Package has helped so much! These supplements support balanced hormones, steadier moods, better energy + a more consistent cycle — all made from nutrient-dense organ blends and whole-food vitamins

Starting today Heart & Soil has up to 35% off during their Black Friday Sale!

Heart & Soil Supplements | Daily Supplements Hormone Support | Cycle Support | Mood Support
Postpartum Wellness | Postpartum Journey
@heartandsoilsupplements @fromthelobby

#LTKselfcare #LTKmomlife #LTKmorningroutine

I added this gold spout to our olive oil for an easy, no mess pour

Kitchen | Kitchen Gadgets | Kitchen Accessories

#LTKHome

Recently added this organic, cold-pressed castor oil into my night routine to further support my skin, nails + hair

#LTKBeauty

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