Nike Pegasus Trail 3 GORE-TEX curated on LTK

As you can see from their current condition, my Nike Pegasus Trail 3 Gore-Tex have become my go-to trail running shoes for my Parkrun course, which is a mix of tarmac path, grass, lots of mud and water. These waterproof running shoes have managed to keep my feet completely dry, despite the icy cold puddles. Yet they’re still lightweight and super breathable! #LTKfit

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Nike Pegasus Trail 3 GORE-TEX | Nike (UK)

Nike Pegasus Trail 3 | Nike (UK)

Nike Pegasus Trail 3 GORE-TEX | Nike (UK)

Nike Pegasus Trail 3 GORE-TEX | Nike (UK)

When I need to be at my best to deliver my indoor ride classes, but my sleep and energy levels can be unpredictable 😬

If I don’t have clients before my RIDE classes, I like to enjoy a more restful, slower version of my morning routine.

When I need the extra boost of energy, or on long days, I’ve been adding Pro Plus Fizz to help me deliver on the RIDE podium and beyond 💪🏾

#LTKActive #LTKfitness #LTKeurope

Get ready with me, activewear, workout outfit, leggings, sports bra, morning routine, duvet set

#LTKeurope #LTKVideo #LTKfitness

Still obsessed with this matching pink set for sweating in 🥰 leggings and sports bra, low support bra, soft like lululemon align, pink matching set,

#LTKVideo #LTKfitness #LTKeurope

Crew socks, soft leggings, high waisted leggings, pink leggings, sports bra, ribbed sports bra, Nike, adidas, chunky trainers, dad trainers

#LTKfitness #LTKeurope #LTKActive

High waisted leggings, white tee, white tshirt, oversized tshirt, cotton tshirt, dad trainers, chunky trainers

#LTKsalealert #LTKActive #LTKeurope

White tshirt, oversized tshirt, leggings with pocket, animal print leggings,

Got the leggings in the sale and recommend to size down in the tee; I’m wearing XS in the tee and small in the leggings.

#LTKfitness #LTKsalealert #LTKfindsunder50

Ottoman bed, grey suede, duvet set, matching pillow cases and sheet, navy sheet, fitted sheet, bed with storage

#LTKeurope #LTKhome

Someone commented on strava that they liked my sweaty betty leggings today 😝 SWIPE 👉🏾 to see my response 👀

I bought these in Aug ’23. Am I lying though…?! 😂🤣😂🤣

Here are a small selection of the prints they currently have available including some in the sale 🙌🏾

#LTKfitness #LTKeurope #LTKsalealert

Time for a Spring-skin glow up ✨

With back to back indoor cycling classes on my midweek schedule now, I decided it was the perfect time to level up my post workout skincare routine with a lil @botanicsuk midweek “spa” 😝

#LTKbeauty #LTKeurope #LTKVideo

My favourite part has been the Rose Quartz Gua Sha. The different edges mean you can target all areas of the face and various pressure points. The heart-shaped part is perfect for the jawline (and cheekbones) and for me comes with the added benefit of releasing tension I carry in my jaw 🥰

#LTKover40 #LTKVideo #LTKbeauty

I’ve added a lil midweek pamper to my skincare routine as part of the commitment I made to my 2024 skin “ins and outs” 🥰 loving using and getting to know the Botanics range which I’m sharing with you…

#LTKbeauty #LTKeurope #LTKover40

Time for a Spring-skin glow up ✨

With back to back indoor cycling classes on my midweek schedule now, I decided it was the perfect time to level up my post workout skincare routine with a lil @botanicsuk midweek “spa” 😝

#LTKbeauty #LTKfitness #LTKVideo

GRWM to Ride 🤩✌🏾

Love how soft these pink leggings are 🥰 the bra is unpadded and super comfy - light support but good enough for the bike if you’ve got a smaller bust size like me.

The jumper and vest are old so not linked 🤪

#LTKVideo #LTKeurope #LTKfitness

With just a few days left before the LTK Gala and no outfit confirmed, I had this dress in mind as a back up. It wasn’t available in store but is online 🙌🏾 has a low back, satin silk evening dress perfect for events and weddings

#LTKfindsunder100 #LTKwedding #LTKGala

I ordered 3 bags for the LTK Gala and this was the only one that arrived in time 🤦🏾‍♀️ but I’m happy with the choice I didn’t get in the end lol

It’s silver diamanté beaded hand embellished, lined with an inside pocket too and big enough to hold my iPhone, and all the other bits I needed for the evening.

Can be used as a clutch but also has a long chain shoulder strap.

#LTKfindsunder50 #LTKGala #LTKitbag

So THIS is the dress I wore to the #LTKGala last night 🥰

I spent 2.5 of the 3 weeks I had to plan an outfit doing nothing, then I finally reached out to Chat, a Personal Shopper at @theofficialselfridges to see if she could squeeze me in for an appointment.

I had no preferences other than something that fit me, made me feel good and suited my body and style… and I’m SO grateful to Chat, because she delivered.

I don’t know what size the dress is; I just know that it fits my body instead of me having forcing my body to fit the dress 🙌🏾

Thanks for the love in my stories over the past few weeks and last night 💝

#LTKVideo #LTKeurope #LTKGala

My final LTK gala look on the red carpet! So happy with this pink satin dress. The colour was perfect for me and the fit was beautiful; halterneck.
The shoes and bag were topped off with a bracelet and earrings for the evening (borrowed! TY Kiren and MIL)

#LTKeurope #LTKshoecrush #LTKGala

OUTFIT REVEAL

#LTKGala #LTKeurope

This green dress was an option for the LTK Gala 🤩 it didn’t hit the number one spot on this occasion though but would be perfect for evening events, or for a wedding outfit this Spring or Summer

#LTKwedding #LTKeurope #LTKGala

outfit inspo 🤩 my shoes for the evening. They also come in black. Bag to match tagged too. Crystal diamanté slip on shoes sandals

#LTKGala #LTKeurope #LTKwedding #LTKshoecrush

Nike just launched their Bras & Leggings promotion.

Get 20% off selected Bras & Leggings styles - you need to order at least one pair of leggings and one bra to get the discount. Members only (which is free 😝)

Use code MIX20

#LTKsalealert #LTKfitness #LTKeurope

Feel like leaning into my pink era again! This dusky pink matching set is light support. The leggings are so soft and high waisted (and 7/8 length). The bra is ribbed with a low back and no padding. Gonna be wearing these for my debut on the bike 🙌🏾🎉

#LTKfindsunder100 #LTKeurope #LTKfitness

Giving my fitness wardrobe a little red fresh ready to get on the bike podium 😝 can’t find this orange top online yet, but the black version (which I think I prefer is). Saw they did the merchandising and put the top back to front which looks pretty cool with the right sports bra 🙌🏾

#LTKfitness #LTKeurope

Vitamin C facial oil. Vegan and cruelty free.

#LTKfitness #LTKeurope #LTKbeauty

My picks for an at home facial 🥰

#LTKVideo #LTKeurope #LTKbeauty

My current set up for home workouts
🙌🏾 matching set - leggings, vest and sports bra. HIIT deck, yoga mat and dumbbells.

#LTKhome #LTKfitness #LTKeurope

I shared my SK[IN]S for 2024 last week in my Botanics collaboration which included natural products. I made the switch to Wild natural deodorant at the start of 2023 and am sticking with ‘em!

When they launched their body wash and got in touch, it was a hard yes from me to work together!

I’ll be honest, I made the switch moreso to take care of myself, than the environment.

Using a product that’s good for the planet is an epic added bonus to smelling great and taking care of myself from the outside in.

#LTKVideo #LTKeurope #LTKbeauty

I’m a florist now 💐 this vase cost £7.50 🤯 and no delivery fees when you choose click and collect. Perfect home for all the Valentine’s Day bouquets you’re expecting, right?!

#LTKhome #LTKeurope

Had to buy a new vase for this bunch 🌹 celebrating the launch of the new Wild Love Heart case and their the enchanting Rose Petals scent 🥰 for valentines.

I shared my SK[IN]S for 2024 last week in my Botanics collaboration which included natural products. I made the switch to Wild natural deodorant at the start of 2023 and am sticking with ‘em!

When they launched their body wash and got in touch, it was a hard yes from me to work together!

I’ll be honest, I made the switch moreso to take care of myself, than the environment.

Using a product that’s good for the planet is an epic added bonus to smelling great and taking care of myself from the outside in.

#LTKeurope #LTKGiftGuide #LTKbeauty

I put together a list of the best selling Nike shoes for women’s running 🙌🏾 something for everyone from beginner running shoes to pro. Road running, trail running and everything in between!

#LTKeurope #LTKfitness #LTKshoecrush

Taking a little extra time during my evening routine on skincare. Been trying a few Botanics products including their Vitamin C Glow Sheet Mask 🥰 which gives me 20mins to relax and do some reading 🙌🏾

#LTKeurope #LTKbeauty

Bare skin… who dis?! 👀 I’ve got some new ins and outs for my skincare routine this year - check ‘em out in my stories - and it’s all starting with a skin reset with @botanicsuk for these cold winter days 🥶

I’ve got a new routine for work (I’ve moved into an office) and a “cute commute” on the bike each way. When I’m home, I’m focusing on selfcare, self love and skincare.

I’m armed with the Botanics Ice rollers, All Bright Bi-Phase Oil and the All Bright Vitamin C Glow Sheet Mask (as seen in stories).

I used the rollers with the facial oil for a calming, soothing facial massage, to aid lymphatic drainage (reduce puffiness) to leave my skin looking brighter, whilst feeling cool and calm.

The facial oil is lightweight and non-greasy (as you can see) which nourishes my skin and helps to improve the appearance of uneven skin tone 🙌🏾

All of the products are plant based / vegan, formulated with organic ingredients and cruelty-free.

#LTKfitness #LTKbeauty #LTKover40

New year, new kit 😝 loving this green set - leggings, vest, sports bra teamed with these comfy running shoes.

#LTKeurope #LTKfindsunder100 #LTKfitness

Upgraded my home gym with this step / deck 🙌🏾 it comes with inbuilt storage, a skipping rope and resistance band too.

#LTKfitness #LTKeurope

I think I’ve nailed how to dress for outdoors in winter 🙌🏾 this jacket is the winner.

#LTKfindsunder100 #LTKeurope #LTKfitness

My office set up 🥰 this dining table and chairs I’ve repurposed as a desk to seat 6 people with the benches and added office chairs.

#LTKhome #LTKeurope #LTKfitness