eyehateheels's endometriosis Collection on LTK

endometriosis

By eyehateheels

life with endo

Gruns to cure the bloat and get the greens !

#LTKdayinmylife #LTKActive #LTKmorningroutine

love a tongue scraper - it’s so good for the gut and avoiding unnecessary inflammation!

#LTKBeauty #LTKselfcare #LTKmorningroutine

did you know that in Italy, many participate in the tradition of wearing red on New Year’s Eve, which has ancient origins dating as far back as the time of Emperor Octavian Augustus. Red is a symbol of prosperity and was worn on the Roman New Year, while in the Middle Ages, wearing red became linked to underwear. Now, red underwear for New Year’s Eve is a common ritual; they are often worn inside out and put on the right way after midnight, or thrown out entirely after midnight, signaling a fresh start mentality for the year ahead ♥️

#LTKselfcare #LTKstorytime #LTKHoliday

copper water bottles are popular for their natural antimicrobial properties, killing bacteria and keeping water cleaner, plus they leach small amounts of copper ions, offering potential benefits like boosting immunity, aiding digestion, improving skin, and supporting heart/brain health.

#LTKActive #LTKselfcare #LTKGiftGuide

tgif 🍟

#LTKfoodie #LTKfitnessgoals #LTKselfcare

test baking so I’m not the girl eating sad GF bread on Thanksgiving.. sometimes the best things aren’t perfect — they’re just made with intention. 🍞✨

Recipe:
1 ½ c lukewarm water + 1 packet yeast
2 ½ c gluten-free flour + 2 tsp salt
Mix → rise 1 hr → bake 25 min at 400° → then 20 min at 375°

#glutenfree #dairyfree #thanksgivingprep 🍂 #endometriosis

#LTKdayinmylife #LTKHoliday #LTKfoodie

dairy pill is a game changer if you’re like me and crave the real thing but are lactose intolerant 🐮

#LTKU #LTKActive #LTKTravel

Spilling the 🍵

Turns out your friend with the great skin and mild cramps might be sipping something other than green tea. Raspberry leaf has been a quiet hero in the endo and hormone health world for years — and no, it’s not just a crunchy wellness trend.

It’s packed with iron, helps tone the uterus (yep, that’s a thing), and can ease those dreaded mid-cycle mood swings and bloating. IYKYK. Full post brewing now on my House of Endo Substack ☁️🌿

#LTKU #LTKActive #LTKBeauty

small wins, ya know? where are my endometriosis girlies at?! 💛

#LTKWorkwear #LTKStyleTip #LTKActive

late day sauna sesh .

did you know that just one teaspoon of nutritional yeast gives you nearly ten grams of protein?! great for the skin

#LTKU #LTKBeauty #LTKActive

talking all things weighted vests on House of Endo today!

#LTKU #LTKMidsize #LTKActive

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