healthylittlepeach's Gatorade Collection on LTK

Gatorade

By healthylittlepeach

My healthy gatorades recipes I’ve created in one spot Low sugar, refreshing perfect for hydration

Hydration just got an upgrade with my All-Natural Homemade Strawberry Gatorade! Ditch the store-bought stuff—this one’s fresh, natural, packed with electrolytes, and takes just minutes to make.

All you need are six simple ingredients: coconut water, green tea, strawberries, lime juice, salt, and a touch of honey or maple syrup to sweeten.

Tag a friend who needs this and come back next week for another flavor

🍓Nature’s Homemade Strawberry Gatorade🍋‍🟩

Ingredients:
✨1 ½ cups coconut water (natural electrolytes + potassium)
✨1 cup brewed green tea, cooled (antioxidants + mild caffeine boost)
✨1 cup fresh strawberries (vitamin C + natural sweetness)
✨1 tbsp lime juice (electrolytes + refreshing citrus flavor)
✨¼ tsp salt (helps replenish sodium lost through sweat)
✨1-2 tsp honey or maple syrup (natural energy boost)
✨Ice
✨Lime wedge and zest (for garnish)

Instructions:
1. Brew the green tea and let it cool completely.
2. Add the coconut water, cooled green tea, strawberries, lime juice, salt, and sweetener to a blender.
3. Blend until smooth, then strain through a fine mesh sieve to remove pulp.
4. Pour over a glass of ice and garnish with a lime wedge. Enjoy!

Skip the store-bought version and whip up my All-Natural Kiwi Gatorade! It’s fresh, naturally packed with electrolytes, and comes together in just minutes. My strawberry version went viral last week so I have been experimenting with new flavors. This one is a winner🥝💦

➡️All you need are six simple ingredients: coconut water, aloe Vera juice, kiwi, lime juice, salt, and a touch of honey or maple syrup.

✨Nature’s Homemade Kiwi Gatorade✨

Ingredients: serves 2
✨1 ½ cups coconut water (natural electrolytes + potassium)
✨1 cup aloe vera juice (vitamin C + natural sweetness + fiber + antioxidants) can sub regular or decaf green tea here or double the coconut water
✨2 kiwis, with skin on (antioxidants + supports digestion)
✨1 tbsp lime juice (electrolytes + refreshing citrus flavor)
✨¼ tsp salt (helps replenish sodium lost through sweat)
✨1 tbsp honey or maple syrup (natural sweetener)
✨Ice
✨Lime or kiwi wedge (for garnish)

Instructions:
1.Add the coconut water, aloe vera juice, kiwis (skin on), lime juice, salt, and honey or maple syrup to a blender.
2.Blend until smooth, then strain through a fine mesh sieve to remove pulp.
3.Pour over a glass of ice and garnish with a lime wedge. Enjoy!

✨Tag a friend who needs this and come back next week for another flavor!

#naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural

#LTKHome #LTKSeasonal #LTKFindsUnder50

Skip the store-bought stuff and make my All-Natural Orange Gatorade instead! It’s refreshing, loaded with electrolytes, and comes together in minutes. My strawberry and kiwi flavors blew up over the last two weeks, so I had to try a new twist. This citrusy version is a total win! 💦🍊

➡️All you need are six simple ingredients: coconut water, aloe vera juice (or green tea), oranges, lime juice, salt, and a touch of honey or maple syrup.

✨Nature’s Homemade Orange Gatorade✨

Ingredients: serves 2
✨1 ½ cups coconut water (natural electrolytes + potassium)
✨1 cup aloe vera juice (antioxidants + supports digestion) can sub regular or decaf green tea here or double the coconut water
✨2 cuties, peeled (natural sweetness + vitamin C + potassium for hydration)
✨1 tbsp lime juice (electrolytes + refreshing citrus flavor)
✨¼ tsp salt (helps replenish sodium lost through sweat)
✨1 tbsp honey or maple syrup (natural sweetener)
✨Ice
✨Lime or cutie wedge (for garnish)

Instructions:
1.Add the coconut water, aloe vera juice, cuties, lime juice, salt, and honey or maple syrup to a blender.
2.Blend until smooth, then strain through a fine mesh sieve to remove pulp.
3.Pour over a glass of ice and garnish with an orange wedge. Enjoy!

✨Tag a friend who needs this and come back next week for another flavor!

#naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural

#LTKSeasonal #LTKSaleAlert #LTKHome

Skip the store-bought versions and whip up my all-natural blueberry Gatorade! It’s fresh, naturally packed with electrolytes, and comes together in just minutes. My strawberry, kiwi, and orange versions have all gone viral, so I’ll be sharing a new flavor each week. This one is my favorite yet

➡️All you need are six simple ingredients: coconut water, aloe Vera juice, blueberries, lime juice, salt, and a touch of honey or maple syrup.

✨ Nature’s Homemade Blueberry Gatorade ✨
Two Ways: Slushy or Regular
Serves 2

Ingredients:
•1½ cups coconut water – natural electrolytes + potassium
•1 cup aloe vera juice – antioxidants + digestive support
(Substitute with regular or decaf green tea, or use additional coconut water)
•1⅓ cups blueberries – vitamins + antioxidants
•1 tbsp lime juice – electrolytes + refreshing citrus flavor
•¼–½ tsp salt – replenishes sodium lost through sweat
•1 tbsp honey or maple syrup – natural sweetener
•1–2 cups ice – for slushy version
•Lime slices and blueberries – for garnish

Instructions:
1.In a blender, combine coconut water, aloe vera juice, blueberries, lime juice, salt, and honey or maple syrup.
2.Blend until smooth.
3.For a regular drink, strain the mixture through a fine mesh sieve to remove pulp.
4.Pour over a glass of ice and garnish with lime slices and blueberries.
5.For a slushy version: Add 1–2 cups of ice to the blender with the other ingredients. Blend until smooth. No need to strain, pour directly into a glass and garnish as desired.

Tag a friend who needs this refreshing boost and check back next week for a new flavor!

#naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #blueberries #easyrecipes #homemaderecipes #allnatural

#LTKHome #LTKSeasonal #LTKFestival

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