heatherashlee's Self Care Collection on LTK

Self Care

By heatherashlee

Products and practices I use to keep my life comfortable, balanced and beautiful

The Abbey Yung method is slowly but surely transforming my hair and a key step for every wash day is this Pantene miracle 10 in 1 multitasking spray. #abbeyyungmethod #haircareroutine #leaveinconditioner #heatprotectant

#LTKgrwm #LTKBeauty #LTKselfcare

Night time red light mask time is a great excuse to sit down, relax and unwind! #redlightmask #redlighttherapy #selfcare #skincare #antiaging

#LTKmorningroutine #LTKselfcare #LTKBeauty

Was a skeptic before, but now a 10-minute session on my vibration plate is a non-negotiable part of my mornings. I use it for stretching, balance, and a little core work before the day starts, and it leaves me feeling aligned and ready for whatever’s ahead. Low-impact, effective, and easy to fit into real life. #vibrationplate #morningroutine #lowimpactworkout #mobilitywork #selfcarehabits

#LTKActive #LTKmorningroutine #LTKfitnessgoals

Red light mask therapy will change your life #redlight #redlightmask #skincare #selfcare #antiaging

#LTKGiftGuide #LTKselfcare #LTKmorningroutine

Body care has never smelled so good! Cozy Bergamot, vanilla sage — definitely a unisex scent perfect for him or her #saltair #bodycare #unisexscent

#LTKBeauty #LTKGiftGuide #LTKselfcare

Roughly 10% of your ideal body weight is how heavy of a vest you should order! This weighted vest has completely changed my workouts, for the better #weightedvest #fitness #endurancetraining

#LTKfitnessgoals #LTKselfcare #LTKActive

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