#ad Today, I’m poppin’ in with 5 easy ways to live healthier in 2022!
* Drink enough water. Your body is constantly losing water throughout the day. Staying hydrated is important!
* Have better-for-you snacks on hand throughout the day (like @skinnygirlbrand Popcorn!)
* Avoid negativity within yourself (instead of saying: “I never should have….”, try: “if that hadn’t happened, I…” With enough practice, your self-talk will contain less self-criticism and more self-acceptance 👏🏻
* Eat the rainbow. All fruits and veggies have vitamins and minerals - but choosing a variety of colors when it comes to your product offers the best variety of nutrients!
* Get enough sleep each night. Did you know being sleep deprived may cause you to eat more than usual?
Let’s talk about Skinnygirl™ Butter & Sea Salt Popcorn! It is light, fluffy, and made with Orville Redenbacher's gourmet popping corn… with 160 calories per serving. I also love the perfectly-portioned mini popcorn bags (so you can take them anywhere!)
You can find Skinnygirl™ Butter & Sea Salt Popcorn at @walmart!