I’ve adopted lots of wellness practices and routines over the last few years, and one of the things I’ve turned to is journaling. Lately I’ve been thinking a lot about how to turn everything I’ve been studying and discovering from paper and thoughts into something more tangible, real action. I’m a sucker for a good guided journal, but I love that @Omala took it a step further with their seeded intention cards. You can reinforce the manifestation of your intentions by writing them on the card, planting it, and literally watching your intention seeds grow. It’s such a beautiful, physical reminder to cultivate our intentions.   I also love their nourish skin balm candle - it comes in a beautiful Carrera marble jar. You can light it and smell the essential oils as it burns, and then once it melts it turns into an amazing skin balm that moisturizes skin and soothes achey muscles.   Whatever self-care looks like for you these days, I really love that @Omala makes products that serve as tools to support wellness practices. I’ve linked my favorites from Omala here - I think they’d make beautiful gifts either to yourself or someone else you love 🤍. #HumansofOmala #Omalalife #ad