My Collections

http://liketk.it/2P5uS #liketkit @liketoknow.it #LTKfit #LTKsalealert #LTKhome @liketoknow.it.home @liketoknow.it.family enjoy smoothies with your fam & friends this summer!
Collagen peptides 🐮💪🏼 I’m not one to live and breathe supplements but I have found that for myself I personally loved incorporating collagen into my diet postpartum. It just has so many benefits and isn’t usually consumed enough in our modern ways of eating. Here are a few benefits: Improve skin health & elasticity 🧖🏻‍♀️ Reduce joint pain 🦵🏼 Support digestion 🦠 Aid in bone loss prevention 🦴 Increase muscle mass 💪🏼 I love that it’s an easy way to increase my protein intake for the day since I aim for 1g of protein per lb of body weight. I add it to my coffee every morning. I prefer the flavorless versions so that it doesn’t alter the taste of the drinks I consume it with. 🥤😋 *bonus tip: Buy at Costco for a large quantity and $$ savings. #holistichealth #guthealth #proteinintake #proteingirlies #postpartumfitness #postpartumwellness #postpartumweightloss #postpartumstrengthtraining #postpartumdiet #iifym #macros #macronutrients
I started incorporating @bloomsupps greens into my morning routine at the beginning of the year. It’s one of a few daily routines I’ve stuck to since the start of 2024. My digestion has never been better. I have minimal bloating. ❌🤢 I am regular. 🚽 I feel energized. 🏃🏻‍♀️ I feel like it has been a great additional source of nutrients for me as a nursing mama. 🤱🏻 I like to have my green in the morning before or with breakfast to help kick my day off to a healthy start. 💚 #guthealth #bloomsupps #bloomgreensandsuperfoods #bloomgirl #nursingmoms #breastfeeding #breastfeedingmom #healthyholisticliving #holistichealthtips #motherhoodnutrition #nutrition #holisticnutrition #weightlifting #momswholift
Health & Supps
Scored this cute set from Fabletics! Love a good seamless set, especially for pregnancy! #LTKfit #LTKFind
http://liketk.it/2P5oH #liketkit @liketoknow.it #LTKactivewear #LTKfashion #LTKfit Screenshot this pic to get shoppable product details with the LIKEtoKNOW.it shopping app
I love a good lair of leggings, especially Lululemon. But like most SAHMs I can’t stop $98 on a pair of leggings that often. I found the BEST lulu dupes so far! Maternity friendly. I’m currently rocking them at 26 weeks! 🤍🙌🏼 #LTKunder50 #LTKfit #LTKbaby
Activewear